My Mind and the Lack of a Middle Ground

Hi everyone. It has been a while. Nobody likes to hear excuses for anything, and I am included in that, but I would just like to give you a super brief explanation of my whereabouts. I opened a new business, The Witches Abode, and it sure has kept me busy. I love it though. I get to be creative and work on my craft and interact with amazing people on a daily basis. Everything that I have ever wanted as a small business owner is coming to fruition, and every day I wake up feeling more and more fortunate. I also have been working behind the scenes on a super-secret project which I hope to be announcing within the next month or two. Now, unfortunately, with all of this good in my life, there also needs to be some bad, because there always needs to be some sort of balance. 

One thing that is truly starting to trouble me is I feel like I have never been properly diagnosed when it comes to my mental illness. First, I was diagnosed with depression. Then I was diagnosed with severe depression and bipolar disorder. Then I was diagnosed with bipolar disorder, depression, and anxiety. Then, my most recent diagnosis is clinical depression, generalized anxiety disorder, and PTSD. You see, I never thought that bipolar disorder was something that I had because I never really thought that I had manic episodes. I was always just very depressed with suicidal tendencies, but I never went up and down with my emotions. I am starting to realize that maybe I have had manic episodes, but I just never knew what they were.

The past couple of months have been a rollercoaster. I am ashamed to admit that I haven’t been taking my medications, which include Lexapro and Abilify, regularly. I don’t know what it is. I feel like I am starting to feel better so I stop taking them, and then I wonder why I come crashing down. I have started questioning life again. I have started having major anxiety attacks because I feel like I am not doing anything perfectly. I lay on the couch sometimes and list off all of the things that I should be doing but I can’t bring myself to do them. I have thought about self-harming. I haven’t purposely done anything to myself in about a year now, but there have been moments where I was shaking because I wanted to so bad. So instead of hurting myself in a negative way, one night while I couldn’t sleep, I bought a stick and poke tattoo kit. And when that kit arrived in the mail was when I knew something was wrong.

You see, I feel so much pressure that it almost feels indescribable. I am trying to work on The Witches Abode, I am trying to work on my secret project, I am trying to maintain my home and tend to my plethora of animals. I am trying to take care of my husband and try to have a social life that I can be happy with. And I am also trying to take care of myself. Well due to the pressure that I feel and my obvious lack of coping skills, I started to crumble. I became fragile. So instead of hurting myself in a negative way, I started tattooing myself. Then, before I knew it, three weeks went by and I have gained fifteen new tattoos. Fifteen tattoos that I did to myself as an inexperienced tattoo artist. And that is not to mention the three new piercings that I have gotten (by professionals) within the past two weeks. Let’s go back to the tattoos though. Now I am fortunate that I love every single one with the exception of one, and I have already been in contact with my tattoo guy to get that atrocity covered up, but fifteen tattoos in three weeks is worrisome due to what it represents. Each of those fifteen tattoos was done to prevent myself from self-harming. 

I believe that I have been in a manic episode, and I believe that I am finally starting to come down. I have spent money that I should not have spent, I have done things to my body that I probably should have spaced out more, and, to be frank, my sex drive has been even higher than it already is. I just know something is different, and I really think that there is something going on.

I have been talking to my therapist about this, and we have devised a plan to help me with my coping skills. Luckily, I do have a lot of work that I need to focus on, so instead of tattooing myself, I will just work on my business and on my secret project instead. I am behind on my project, so I need to use my time wisely to catch up on that. Also, I have a huge event that I am doing for The Witches Abode in December, and I need to work on that. I also have a new contract as a freelance writer so the assignments will help keep me busy. Luckily, I have work to occupy my mind. 

I think the thing that is scary to me is the fact that I am never just living and enjoying life. I am either so depressed that I can’t leave my bedroom or I am so elated that it doesn’t feel like reality. And when I feel like I am not in reality there is a part of me that tells myself to calm down, but I almost lose control over myself and my actions. It is an odd experience and I feel like a lot of people like feeling manic but I hate it. I hate to not feel control over myself. 

Anyways, I am working towards being more balanced when it comes to my mental illness, and I remain hopeful that one day I can feel somewhat normal if normal even exists.

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Feel.

What does it feel like to have a mental illness? 

Every person has a different experience, but here is mine.

Mental illness is a type of monster that wants nothing more than to isolate you, torture you, belittle you, and test you.

Mental illness will make you doubt yourself more than anyone else ever could, causing your own self worth to diminish with every word spoken from your mind. 

Mental illness will keep you up at night. You think about every single thing that has ever happened to you, you think about and play out scenarios that never even happened, and you question every choice that you have ever made.

Mental illness will make you feel like you are in a world of euphoria, where you have never-ending energy and you can take on anything that comes your way. If you wanted to, you could save the world with your love, positivity, and energy. You can spend hours exercising, deep cleaning, calling and texting all of your friends and family, and not feel anything but extraordinary. You could quite literally do anything and everything, and you try to because you feel so good. But then, you crash. You spend eighteen hours in bed sleeping despite your partner trying to wake you up. You ignore phone calls and texts because you don’t have it in you to speak to another soul. When you do wake up, you’re a shell of a human being that just does the bare minimum to keep your body alive because at that moment your spirit is gone. This can last for as little as a day, or even months. You never know. 

Mental illness is either eating too little or too much. 

Mental illness is watching videos at four in the morning on “at home stick and poke tattoos” and considering buying the equipment yourself because you could “easily do that!”

Mental illness is wanting to tell your friends and family that you are sinking into a low but you’re too afraid to tell them because they go through this with you all of the time. Also, they sometimes throw your mental illness in your face when they are displeased with you.

Mental illness is staring at the scars on your body that you gave yourself and hoping with everything that you have that you won’t pick up that blade again.

Mental illness is knowing what is happening to you but not having any control over it.

Mental illness is taking medication and having a therapist because life would be awful without those things. 

Mental illness is relying on animals to bring you a glimmer of happiness and a sense of calm. 

Mental illness is living past memories so vividly that you have to remind yourself that those memories are in the past and you are safe right now.

Mental illness is constantly having to listen to people tell you to “grow up” or “deal with it” or “snap out of it.” 

Mental illness is sobbing in the shower or on the floor of your bedroom because you can’t stop thinking of the worst. 

Mental illness is a curse. It’s a sickness that eats away at you. It is always there, taunting you in the background just so you know that it is still there and can hurt you at any time. 

If you know someone with mental illness, please take it seriously. Ask them what they need. Make them tea, put on their favorite movie, give them their favorite book, make them their favorite food. Do whatever you can to make them feel loved and cared for and valued because when they are in a low they can’t see how incredible they are. The pain is unbearable, and even a tiny bit of effort and love from the people around them could quite literally save their life.

Salem: Part Two

After the plane touched down in Boston I was completely elated. I kept looking at the itinerary that I made for myself on the plane and was ready to embark on my new adventure. After gathering my luggage and walking for what seemed like fourteen miles to the rideshare pick up lot, I met with a lovely man who just so happened to be my Lyft driver. On the way to Salem from Boston, he showed me awesome looking buildings with such enthusiasm, and it gave me reassurance that I made the right choice with choosing Salem for my first solo trip.

I was staying in downtown Salem, and boy was it different than what I had been expecting. It was small. Like incredibly small. There was one section of the town where my hotel was that had older cobblestone, so the only vehicles that were allowed to drive on it were delivery vehicles. As a first impression, Salem left me in awe. The town seemed quaint and adorable, which was shocking to me due to the morbid history that took place on its very land. There was a cemetery that was a two-minute walk from my hotel, museums galore, and homes that were centuries old. There were shops and small restaurants everywhere, and they were incredibly enticing. I was so excited to start exploring and to learn as much as I could possibly learn about the place that I had always wanted to visit. 

My hotel, Hotel Salem, was hands down the best hotel that I have ever stayed at. I saw the same people basically every day and had pleasant conversations with one person in particular. Everyone was so friendly and welcoming, and the hotel was GORGEOUS. I checked in early, and my room had just been cleaned and set up for my arrival, so the door was sitting open waiting for me to occupy what was inside. When I saw my room my jaw literally unhinged itself and involuntarily opened. I stood there, in shock and in amazement at how perfect the room was. I actually left my room just to make sure that I was in the correct spot, and to my excitement, I was. When I travel, which is rare might I add, I usually stay in Holiday Inns or places like that. So I was expecting the same old same old with my hotel, but what I got was so much better than anywhere I have ever stayed. The ceilings were tall. I am not great with measuring heights and whatnot, but I would estimate probably like twenty-five-foot ceilings. I had a king-sized bed with multiple pillows, (which I got extra excited about because I was going to have that all to myself) and I immediately wanted to curl up in it and take a happiness nap. My bathroom was probably the most beautiful bathroom that I have ever seen. There was this stunning dark blue tile on the walls and in the shower, which I immediately told my husband I wanted for our bathroom. The tub was huge and it looked like I could easily unwind in it, and the shower was pure magic. The shower was huge, and every day after exploring I would just hibernate in the shower for a bit to unwind. That hotel made me comfortable and relaxed, and I will stay there every time I go back to Salem. Oh! And I simply can’t forget to mention that my room had an interesting little bonus feature to it. I am pretty convinced that a spirit lingers there. One of my dresser drawers kept opening as if my little friend kept trying to prank me. One night it kept opening and every time I would turn my back after closing it would open right back up. I was (am) still so convinced that it was a spirit that I set up my phone on video to try to catch it in action, but I think my spirit was too smart to be caught. Sneaky little bastard. 

Anyways, after seeing my room I was exhausted from not sleeping the night before and from traveling, so I simply ordered some lunch and took a much needed two-hour nap in my ginormous comfy bed that I could actually sleep on diagonally. It was a spiritual experience having that kind of restful slumber. When I awoke from my nap I was so out of it that I had to remind myself where I was. I got up, splashed my face with some water to help wake me up more, and then I grabbed my jacket to go explore my temporary home. 

I feel like I started exploring at the perfect time. It was chilly, but not too chilly. And the sun was starting to go down. As I mentioned before, there was a cemetery that was about a two-minute walk from my hotel room. So I decided to make my way towards that spot. When I arrived at the cemetery I was shocked that it was actually one of the places that I wanted to explore. I was at Old Burying Point Cemetery, which is the oldest cemetery in Salem. It was beautiful. It was a lot smaller than I was expecting, but man it still took my breath away. The gravestones were incredibly old, and just seeing them was very humbling. You know I am not oblivious to the fact that one day I will die just like everyone else, but even with that knowledge there still is that sense of invincibility. I know that I will die, but it is still hard to process that. But seeing all of these graves, all of these people whose ages ranged from a year old to people well in their eighties, it reminds you of the fragility of life. The cemetery was the most peaceful spot in Salem in my opinion, and I could easily spend hours there. But the sun was almost completely set and everything was starting to shut down, so I headed back to my hotel for some rest. 

I actually went back to Old Burying Point multiple times during my time in Salem because of the peace that I felt almost became addictive. I loved looking at each gravestone and paying my respects to the people who are there. I felt such a magnetic energy pulling me to Old Burying Point, almost as if the spirits of the people that were residing there were trying to keep me there to tell me something. Call me crazy, but I do believe that spirits are a real thing. And I think that when we die, we learn everything that there is to learn about the universe and about life. Every single secret becomes common knowledge, and I think the people on the other side are screaming at us to listen to them. They want us to know these secrets, and maybe we just aren’t listening. Anyways, now that you guys know that I am crazy, (hi, I’m Brookana) Old Burying Point is as breathtaking and beautiful as they come. It is hands down my most favorite part of Salem. 

Luckily, adjacent to Old Burying Point was the Salem Witch Trials Memorial. This particular memorial was for the victims of the witch trials, and it was truly moving. The memorial had large stones with each of the victim’s names engraved onto them, and it seemed as if that was Salem’s way of trying to apologize to each of the people that they executed. Some of the stones even had flowers on them, which I found beautiful. It is important to remember that despite how fascinating the history of the trials is, there were still innocent lives that were taken and we should always remember who they were. I visited the memorial three times while I was in Salem, and each time I felt a tremendous amount of sorrow for the souls whose lives were stolen from them.

 

 

Another great memorial that I visited was Proctor’s Ledge, which was where the victims of the witch trials were hung. I found this memorial even more moving than the Salem Witch Trials Memorial. I felt as if I could feel this heaviness to me. I was grieving the loss of these innocent people, people who lived many centuries before me. I can’t imagine the fear and the agony that they felt, and the pain that their families felt when they were taken away from them. When I learned about the witch trials back in middle school they never really talked about the humanity behind the victims that were executed. They never talked about the repercussions that the families had to face or the torment that the victims had experienced. But seeing the place where the majority of the victims took their final breath is an indescribable feeling. It is a chilling feeling. A feeling of pure terror and disgust. And it makes you respect the trials even more because of the people who had their lives wrongfully stolen from them. 

I also paid a visit to the Salem Witch Museum. This was a cute little museum that consisted of two exhibits, and I feel like I definitely learned a lot about how the trials had begun and the hysteria behind it all. The first exhibit was basically the story of the trials told over a loudspeaker and the second exhibit talked about the history of witchcraft. It was a very interesting experience, and I am happy that I went. 

Past six o’clock at night there isn’t really much to do in Salem since all of the shops pretty much close down, so I decided to embark on a walking tour through Salem Night Tour. The tour meeting spot was a shock to me. We met at a store that sold Harry Potter merchandise, and I knew that I was about to have a wonderful evening. I even purchased my very first wand. The tour was a lot of fun. I was in a smaller group, which I loved because it gave me an opportunity to ask the tour guide questions when one would arise. They were very knowledgeable about Salem’s past, and I found myself to be intrigued throughout the entire tour. We walked by where the prison used to be during the trials, we walked by Salems Town Hall where the movie “Hocus Pocus” had filmed a scene, we walked past Old Burying Point, and we walked by the house that the board game “Clue” was based on. The stories that the guide told us were equal parts scary, horrifying, and enthralling, and despite the chilly weather, I had such a great time gaining more knowledge on Salem’s past. 

The Witch House. There is not enough time to discuss how much I loved Witch House. The Witch House is a home that was owned by Jonathan Corwin, who just so happened to be a judge during the trials. I was told that eighty percent of that house is original, and I could feel that that was true. I did a self-guided tour throughout the home, where I was fortunate enough to see many pieces of furniture that are dated back centuries. Throughout the home were various papers that had intriguing facts about how people lived back in the 1600-1700s, and it was totally captivating. There was something about the house that had a similar magnetic energy to the energy that I felt at Old Burying Point. I felt oddly comfortable in that house. Like I never wanted to leave. It felt peaceful and welcoming, and like a place where I could learn so much. It was one of those places where you could feel the history, and it just made me feel like I went back in time and experienced what it was like living in that house back then. But it wasn’t just the history that made me feel like I never wanted to leave. There was the sweetest woman who worked there that was incredibly knowledgeable about not just Witch House, but Salem as a whole. I definitely monopolized her time for upwards of forty minutes, just asking her questions about the home and about Salem. She answered every question that I had and was eager to share the history of Salem with me. She even showed me markings around the house that left me in awe. There were builders marks and marks of protection etched into the walls and ceilings of the house, and it made me feel as if I found a time machine and when back to the 1600s when the house was built. I was fascinated, and the house still has me fascinated to this very day. I would say that Witch House is my second favorite place to visit in Salem. There is so much to learn about the trials and about that time period, and the house helps you understand the history so much more.

 

A fun little activity that I decided to do was get another tattoo. There was a tattoo shop that was about a minute walk from my hotel called Witch City Ink, so to commemorate my first solo trip, which happens to be my most favorite trip that I have ever been on, I got a witch hat with a couple of sprigs. The shop was incredible, and my artist was so talented, and I constantly catch myself staring in awe at my newest addition.

There are a ton of really adorable shops in downtown Salem, but my favorite shop hands down has got to be Emporium 32. They have a fantastic collection of oddities and just cool items that range from books, art, alcohol cups, absinthe spoons, jewelry, and hats. Everything was so unique and breathtaking, and I spent more money than I would like to admit at that store. My wallet is going to be in trouble for when we buy our house because I found out that they ship artwork and I plan on utilizing that convenience

There is so much to see, do and learn in Salem. Everything about Salem is so special to me. I loved the feeling that I felt in Old Burying Point and Witch House where I felt like I could feel the history. I loved learning about everything that happened there and why everything happened. Even though downtown Salem was adorable and beautiful, the history of the land is unscathed, and that morbid feeling that you get from that pain and suffering also turns into appreciation and gratitude for the generations that have lived before you. It truly is a magical town filled with magical curiosities.

Tattoos and Depression

I wouldn’t say that I have an addictive personality. I hardly ever drink, I don’t smoke, I take edibles, but not often, I don’t do hardcore drugs, I have sex, but just with my husband, and I guess you could say it is a “typical” amount of copulation for a couple who has been together for ten years, and I usually don’t overeat. I am not used to having that feeling of needing something so badly that it is all that you can think about, that is, until now.

I got my first tattoo when I was eighteen years old, and I regretted it immediately. It was a larger piece on the inner part of my left forearm, and when you are used to seeing a blank canvas to suddenly having something there that is permanent it can be a bit of a shock. I just remember waking up the next day in tears thinking “what have I done?” I promised myself that I would never get another tattoo for the remainder of my life, and I was going to try to save up enough money to get the one tattoo that I had removed. Then, six months later, I found myself in a tattoo shop getting another one.

I love tattoos. I love piercings. I love the adrenaline rush that I get when I pull up to my favorite shop and see my favorite artists. I love the smell of the ink and the buzz of the tattoo gun. I love sitting in the chair and wondering what my next piece is going to be while I am getting something done. The music, the laughter, the swearing, the connections that you make with the person who is working on you, it all just makes my serotonin levels rise. I feel like I am in my own personal euphoria, and I soak up every moment of it. I don’t crave a lot of attention from others, but getting work done is such an intimate experience. You’re putting your trust into someone to alter the shell that holds you in it. They are changing not only your appearance but in a way, also your life. To me, that is beautiful.

Altogether, I have nine tattoos. I have gotten four tattoos in less than ten months, which is a lot for me. Two of those tattoos were done in the last twenty-four hours. I used to average one tattoo every year and a half to two years, so this is an interesting change of pace for me. I have been doing some thinking, and I think I have figured out why this flux of ink has been taking place. 

Although I am always thinking about tattoos, I tend to want them, even more, when I am either approaching or in a low. Interestingly enough, just a few days ago I had a therapy appointment with my therapist where we were talking about some newer feelings that were arising, and she expressed that she was worried that I was taking a step backward. I do feel like I am starting to revert to what my norm has been for all of these years, but I am desperately trying to nip it in the bud before it takes me down too much. Anyways, I think I have a correlation between my depression and my tattoos. You see, as stated in previous articles, my coping mechanism for a severe low or anxiety is cutting. I am proud to say that it has been a good stretch of time that I have gone without hurting myself, but that is where the tattoos come in.

The moment the needle touches my skin I get giddy. Even when I am not in a great place mentally, I feel better. Whenever I would cut, it felt like a release. A break from feeling the way that I have felt for so long. I can breathe, and all my worries escape my mind, even if it’s just for a moment. Sometimes a moment break is better than no break at all. I have learned that tattoos give me that same relief, but it is even better. Instead of marking my body with scars, I am marking my body with images that bring me joy. There is only one tattoo that I feel “eh” about, but it will be an easy cover-up. 

So here is my justification for my tattoos: They help me feel better. Mentally it is an escape, physically it helps me relax and my pieces have helped build my self-esteem. I would rather have my body marked with art rather than scars, so as long as I have the means to continue with my pieces, then you can expect to see me sitting in my favorite shop with my favorite artists.