My Mind and the Lack of a Middle Ground

Hi everyone. It has been a while. Nobody likes to hear excuses for anything, and I am included in that, but I would just like to give you a super brief explanation of my whereabouts. I opened a new business, The Witches Abode, and it sure has kept me busy. I love it though. I get to be creative and work on my craft and interact with amazing people on a daily basis. Everything that I have ever wanted as a small business owner is coming to fruition, and every day I wake up feeling more and more fortunate. I also have been working behind the scenes on a super-secret project which I hope to be announcing within the next month or two. Now, unfortunately, with all of this good in my life, there also needs to be some bad, because there always needs to be some sort of balance. 

One thing that is truly starting to trouble me is I feel like I have never been properly diagnosed when it comes to my mental illness. First, I was diagnosed with depression. Then I was diagnosed with severe depression and bipolar disorder. Then I was diagnosed with bipolar disorder, depression, and anxiety. Then, my most recent diagnosis is clinical depression, generalized anxiety disorder, and PTSD. You see, I never thought that bipolar disorder was something that I had because I never really thought that I had manic episodes. I was always just very depressed with suicidal tendencies, but I never went up and down with my emotions. I am starting to realize that maybe I have had manic episodes, but I just never knew what they were.

The past couple of months have been a rollercoaster. I am ashamed to admit that I haven’t been taking my medications, which include Lexapro and Abilify, regularly. I don’t know what it is. I feel like I am starting to feel better so I stop taking them, and then I wonder why I come crashing down. I have started questioning life again. I have started having major anxiety attacks because I feel like I am not doing anything perfectly. I lay on the couch sometimes and list off all of the things that I should be doing but I can’t bring myself to do them. I have thought about self-harming. I haven’t purposely done anything to myself in about a year now, but there have been moments where I was shaking because I wanted to so bad. So instead of hurting myself in a negative way, one night while I couldn’t sleep, I bought a stick and poke tattoo kit. And when that kit arrived in the mail was when I knew something was wrong.

You see, I feel so much pressure that it almost feels indescribable. I am trying to work on The Witches Abode, I am trying to work on my secret project, I am trying to maintain my home and tend to my plethora of animals. I am trying to take care of my husband and try to have a social life that I can be happy with. And I am also trying to take care of myself. Well due to the pressure that I feel and my obvious lack of coping skills, I started to crumble. I became fragile. So instead of hurting myself in a negative way, I started tattooing myself. Then, before I knew it, three weeks went by and I have gained fifteen new tattoos. Fifteen tattoos that I did to myself as an inexperienced tattoo artist. And that is not to mention the three new piercings that I have gotten (by professionals) within the past two weeks. Let’s go back to the tattoos though. Now I am fortunate that I love every single one with the exception of one, and I have already been in contact with my tattoo guy to get that atrocity covered up, but fifteen tattoos in three weeks is worrisome due to what it represents. Each of those fifteen tattoos was done to prevent myself from self-harming. 

I believe that I have been in a manic episode, and I believe that I am finally starting to come down. I have spent money that I should not have spent, I have done things to my body that I probably should have spaced out more, and, to be frank, my sex drive has been even higher than it already is. I just know something is different, and I really think that there is something going on.

I have been talking to my therapist about this, and we have devised a plan to help me with my coping skills. Luckily, I do have a lot of work that I need to focus on, so instead of tattooing myself, I will just work on my business and on my secret project instead. I am behind on my project, so I need to use my time wisely to catch up on that. Also, I have a huge event that I am doing for The Witches Abode in December, and I need to work on that. I also have a new contract as a freelance writer so the assignments will help keep me busy. Luckily, I have work to occupy my mind. 

I think the thing that is scary to me is the fact that I am never just living and enjoying life. I am either so depressed that I can’t leave my bedroom or I am so elated that it doesn’t feel like reality. And when I feel like I am not in reality there is a part of me that tells myself to calm down, but I almost lose control over myself and my actions. It is an odd experience and I feel like a lot of people like feeling manic but I hate it. I hate to not feel control over myself. 

Anyways, I am working towards being more balanced when it comes to my mental illness, and I remain hopeful that one day I can feel somewhat normal if normal even exists.

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The Truth About Marriage

*** I have permission from my husband to discuss our issues.

Do you ever just think back to your wedding day to the exact moment where you said your vows and wish that you could scream at yourself “Run bitch! RUN!” I would like to say that that thought has never crossed my mind, but that would be a bald-faced lie. The truth is that as much as I love my husband, I sometimes wish that we never got married. People always told me that marriage is hard, but I always brushed off their warnings. I always thought that my husband, Stephen, and I were solid. That our love was strong enough to fight against any hardships. I was naive and ignorant to ever have that mindset. 

This past month and a half have been difficult. I have been dealing with an internal crisis that has taken over my life. Before I left for Salem I felt myself shifting. I felt myself pull away from my marriage more and more, and I felt like that need for eternal love and partnership started to dwindle away. Before I go any further, let me just preface this by saying that my feelings about my marriage might seem sudden, but they aren’t. Unfortunately, there have been substantial issues in my marriage for quite some time and I think I finally just hit a breaking point. I think the biggest problem is that Stephen and I are fundamentally different in what we need to feel fulfilled in life and in a relationship. I grew up with a family that was troubled, but one thing that we excelled at was communication. No one ever had to wonder what each other was thinking, because we were never afraid to say what was on our mind. My family is VERY affectionate, to the point where it almost can feel smothering sometimes. But at the end of the day, at least you know that you are loved and cared for. Not only did my family teach me communicative skills and how to wear your heart on your sleeve, but my many years of therapy also reinforced the importance of speaking your truth, no matter what the content is. Stephen, on the other hand, grew up differently than I did. Or at least that is what he has told me. Apparently he didn’t grow up expressing emotions or thoughts or having a ton of affection, which is totally fine, but it is different than what I am used to. Due to our different backgrounds, it has made our relationship extremely difficult and challenging. 

Back to what I was saying before I needed to do a preface, I knew that I was already shifting away from my marriage before I left for my solo trip. For years I have begged Stephen to help me work on two things that I feel are significant to our marriage, and that is communication and intimacy. I have carried the weight of our relationship on my shoulders since the conception of our partnership, and I have grown tired. I have always been the one to make sure that he was happy. Happy with himself. Happy with me. Happy with us. Happy with life. If I could sense that something was off, I always try to be the person to help rectify whatever was wrong. I would tend to him and put his needs before my own because I thought it would be selfish to view my needs and desires even equally to his. I did everything that I could to make sure that he felt like his life was everything that he ever wanted it to be, all while I was drowning and gasping for air. When it comes to intimacy, I don’t just mean physically. Although our sex life was lacking, and not because of me, we were also lacking in all aspects of intimacy. In my eyes, we became glorified roommates. Not even best friends. Maybe just acquaintances. Stephen would never want to have meaningful conversations with me. Everything was just so surface level. We would laugh about memes on Facebook and talk about games, but we very rarely had conversations that were full of depth. We would sometimes talk about our dreams for our future, but those conversations were always short because I am much more of a visionary than he is. Even when something great would happen to me, I was always hesitant to tell him because his reaction to everything is “that’s cool Bebe.” When you are really thrilled about something, you want your partner to be just as excited as you are, and then when they aren’t it just kills some of your enthusiasm.  

So we were lacking in communication and intimacy, but we were also lacking in our sex life. (Quick side note to my parents and in-laws: Sorry for what you are about to read. You might just want to skip ahead.) I have a pretty standard libido. I would say having sex two or three times a week would be sufficient. And to be frank, I don’t even need to “make love” all of those times. Honestly, sometimes I just feel so wound up that I need to just have sex to release some of that tension. I think that having that connection with your partner during and after sex is such an incredible feeling and it kind of makes you feel more connected with them. Like both of your energies become intertwined and you feel absolute euphoria. That feeling, that connection, is essential for me to feel completely fulfilled in my relationship. Stephen doesn’t need sex as often as I do, so that has caused another issue in our marriage. And over time, when you are the one constantly initiating sex, you start to feel doubt that your partner is attracted to you. Or if they even love you. 

So with me being the one to try to have meaningful conversations, keeping the spark of our relationship lit, and initiating sex, I became overwhelmed and resentful. Keep in mind, we have been together for ten years and we have been married for three years, (ironically I am writing this the day before our four year anniversary,) so having done all of the heavy lifting I started to look at Stephen differently. I became tired of having the same conversations and fights with him about our issues. I hated that even if I had nothing to apologize for I would still do it so that the arguments could be over. I became sick of being in the same loop that I have been in for so long, and out of nowhere I had an epiphany: I could leave. 

I wanted to run. I dreamed of packing up all of my stuff and my furbabies and buying a plot of land with some tiny houses and just living my life the way that I wanted. I didn’t want to worry or think about Stephen and his feelings and our relationship. I just wanted to worry about me and what I needed. By the time I left for Salem, I was feeling so emotionally taken advantage of that I could barely look at Stephen without feeling some form of anger. You see, Stephen has this cycle that he puts me through and this is how it goes: I express that I wish that our communication, intimacy, and sex life was better, we fight, he deflects, I apologize so that the fight ends, he realizes that he needs to work on things, he tries for a week and then right when things start to feel good he stops trying and reverts back to how it was before. I feel taken advantage of because I think he knows that he can stop putting effort into our relationship and I will still be there. So in some ways, it is my fault because I have taught him that I will stick by his side even if he stops trying in our marriage. But at the same time, he makes a conscious choice to stop putting in the work, so he needs to own his part of the issue. 

I have been with Stephen for almost half of my life, and before being with Stephen I was with my parents. I have never been alone, and I have never learned how to be truly independent. So when I went to Salem, I got a taste of a life that I never knew I craved. I was completely alone and I did everything for myself. I was laughing again. I was smiling. And, to my utter shock and surprise, I was interacting with people. I was happy. Like blissfully happy. I missed my furbabies, but I didn’t miss anyone or anything else. I think the biggest thing that Salem taught me was that I am capable of living an amazing life on my own and having that knowledge gave me a thirst for independence that I have never felt before. I already felt detached from Stephen, and in my mind, I think I was prepping myself for what my future might end up looking like. Just me and my furbabies. Alone in our tiny houses. That was the life that I now wanted. 

When I came home from Salem Stephen knew something was different. I think that to some level he was scared. He even said that he could tell that I was “checked out” and had “one foot out of the door.” So one would think that if he could pick up on the shift of our relationship that that would motivate him to put some effort in, but of course it didn’t. The fact that he didn’t do anything at all just confirmed that I was starting to think properly. Leaving was going to be the next step for me and my furbabies, and I didn’t care if it hurt him. 

I was so serious about leaving that I was talking to my therapist about what to expect emotionally from the separation. I was researching divorce law and looking into lawyers. I was figuring what I could afford for an apartment. I was done. I didn’t hate Stephen, but the sight of him made me sick. After all of these years of begging him to help me fix our relationship and him always coming up short, I was filled to the brim with resentment. I feel like I was completely justified in my feelings. I felt like he completely sucked me dry of every ounce of energy that I had. And when I started to feel depleted, he would continue to siphon energy that I didn’t have. I expected that in our partnership that he would help keep us afloat, but that wasn’t the case. Here is the thing. The notion that a partnership is fifty: fifty is complete and utter bullshit. A partnership will never be equal when comes to both of you contributing equally. It could be sixty: forty, or even eighty: twenty. It all depends on what each individual needs at that moment. But here is the catch: those percentages are supposed to fluctuate. If you are feeling like you can’t give as much to your relationship for a while that is fine, but eventually, you are supposed to put forth the effort that you have been lacking. That hasn’t been the case with my relationship. Emotionally speaking, it has always been me putting in eighty-five percent of the effort and Stephen putting in fifteen percent. I was tired. 

While I carried the weight of our emotional relationship, Stephen has always been the sole provider financially, and for that, I will always be grateful. Stephen has a tremendous work ethic. He works hard and he is efficient. He gets promoted quite often, and I am never surprised. I have been told by a couple of people that he gets a pass on helping me with our relationship because he works full time and because of how hard he works, but to be blunt, that is fucking stupid. Yes, he does work hard. Yes, he does work forty hours a week. Yes, he does provide a great life financially for me and the furbabies. With that being said, most people work, and if everyone used that excuse for not putting effort into their relationship than there would not be any relationships. This is a partnership. Like I said previously, the effort will never be equal, but both parties need to responsible for keeping the relationship healthy.

After feeling this immense amount of toxicity for so long, something miraculous finally happened. Stephen finally understood that he was losing me, and something clicked for him. He finally agreed to go to individual therapy, and he has been putting effort into us. I never expected a full change from Stephen. All I have ever wanted was some sort of progress. Something that showed me that he cared enough to try to help us. So now that he is showing me that he is willing to try, I am willing to give him another chance.

Listen. Typically I am a pretty humble human being, but I just need to say that I know that I am smart. Really smart. So I am going forward with our relationship cautiously. I am still fully prepared to pull the plug because I know what I deserve and what I have been given in the past is unacceptable. I don’t fully trust Stephen when it comes to him changing. I am taking it one day at a time with him. But I do embrace every step forward that we take as a couple, and I remain hopeful that we will continue to grow and heal and build our strength as a unit. 

I think the one thing that I want to make known is that you should never feel like you owe your partner anything. There has been a couple of individuals who have stated that I should give Stephen a break because he works, but there is no excuse for someone to take emotional advantage of their partner. I don’t owe him anything. I am living my life, and if I feel like I am not getting what I deserve then I have every right to make it known. I am in charge of what I want my life to look like, and if I am unhappy with my partnership then I have every right to leave and rectify the situation. I felt stuck for so long, and it is refreshing to realize that I don’t need to feel that way anymore. I can change anything that brings me unhappiness. 

Stephen is a great human being. He makes me laugh harder than anyone in the world. He loves our furbabies more than anything. He is honest. He works hard. He doesn’t have a cruel bone in his body. He has faults that have made our relationship extremely challenging, but it is not like I am perfect. It must be difficult for him to be in love with someone who deals with clinical depression, severe anxiety, and PTSD. I also am lazy. Like really lazy. I am flawed too. 

I don’t know if we will be together forever. I have my doubts. But I am still going to try.

Conquer the Fear

I have always had a funny relationship with dreams. Not the kind of dreams where your mind tells you stories while you slumber, but the kind of dreams that you wish you could make happen. The goals that run through your mind constantly. The kind of dreams that make you think “it would be so cool if this could happen for me.” I have had a couple of those dreams, the kind where I constantly say “I wish” to, and I always wondered if I would be brave enough to try to make my dreams become a reality.

I have spoken about this before, but for as long as I can remember, my biggest dream was to become a writer. I don’t even need to be an extremely successful writer, but a writer nonetheless. I wanted to share stories, life lessons, and informative pieces. I wanted to be able to write something that someone out there could relate to. I wanted my words to start a dialogue between strangers, bringing all of us together in some sort of way. I wanted to come up with fictional stories that could captivate an audience and have them asking for more. I have longed for my imagination to take me to a place in my career that I could be proud of, but there was one thing standing in my way. Fear. 

I take that back. Fear wasn’t the only thing keeping me from trying to accomplish my dream, but it definitely was the biggest factor. I always told myself that if I were to ever try to make something out of myself through my writing that I would put every ounce of energy into it. Everything that I have would be dedicated to this one massive dream of mine. However, the circumstances that I was in both financially and mentally would prevent me from being able to do that, that is, until recently. 

Finances have been a strain for Stephen and me for many years. It seemed like every time we were able to save money and feel like we were finally getting to a place of financial stability something would happen that would wash that sense of security straight away. “It’s just a part of life.” “Welcome to being an adult.” “No one ever said that growing up would be easy.” That is what people would tell me about the unfortunate cost of being alive. Also, let’s not forget the worst day of the year for people who rely on medications to live: January 1st. Being a type one diabetic is incredibly expensive, and January 1st is the day that your deductible resets. It always feels like a slap in the face when you have to worry about paying for an insurance premium, a deductible, and the medication that you need in order to keep breathing. A major thanks to my pancreas for adding that stressor to my life. Anyways, I had to work at jobs that I absolutely loathed in order to get by, much like the majority of our society. While I would work, I would fantasize about one day being able to write and have my words be read by the world, but by the time that I would come home from work I had little to no energy to put into my dream. It was a vicious cycle. Work. Dream. Fantasize. Go home. Crash. Repeat.

When it comes to my mentality, I always wanted to have the energy to just make my dream happen. I knew that in order for my writing to flourish I had to put in the work. I knew from the beginning that if you want something in this world that it won’t be handed to you, and if you want it bad enough one day it could be yours. But you have to work for it. I never wanted anything to just be handed to me, but I was too emotionally drained to be able to work towards my goal. As I said, I HATED all of my previous jobs, and they made me feel worthless. I felt like such a disappointment, and it sunk my self-worth to basically nothing. I was already dealing with depression and anxiety, so feeling down on myself for my career left me with nothing. And when you already lack any sort of energy, when you feel like you are sucked dry of everything that you are, you just go into survival mode. I was a walking zombie, just living life on autopilot. When you are in that mode, you just don’t have the extra energy to put into “extra” luxuries, such as accomplishing a dream. You’re just trying to stay alive. 

Eventually, finances started to become better, and with a ton of work, so did my emotional stability. I entered the unexplored territory in my life where I had an option to quit my paying job in order to try to make my dream come true. I never, ever imagined in my entire twenty-six years on this planet that I would ever have this opportunity as an option, and now that it could be a possibility it scared the hell out of me. I started second-guessing if I could actually afford to quit my job, I wondered if it was the responsible thing to do, and I worried that my husband might end up resenting me for not going into an actual job every day as he does. I had developed all of this doubt to the point where one day I would talk myself up and say “I am just going to do it.” Then the next day I would say “I can’t do this. What was I thinking?” I was driving my husband insane with my doubt and fear, and finally, he just told me to quit my job and focus on my writing. It was kind of a “now or never” type situation. It is odd to me that after spending years imagining, hoping, and fantasizing about this moment that suddenly I was pumping the breaks. I think it is one of those things that you never think is in the cards for you, and when you finally have an opportunity to make it happen it puts you in a state of shock. And then that state of shock turns into doubt, and then that doubt turns into fear. But after talking to my therapist and doing some major introspective work, I made the decision to quit my job to attempt to make my dream come true.

It was scary. It still is scary to this day. As it stands, I am two months into what could be a life-altering choice that I made. But with that being said, I don’t think that I have ever been happier about myself. So here is the thing. I am not oblivious or naive to the fact that there is a high probability that nothing will come from this. I know that I am asking for a lot from the universe to give me the success that I desire from my writing, but I just want it so bad. I live for my writing. I live for my audience. It brings me so much satisfaction whenever I push the “Publish now” button on my website. It warms my heart whenever someone messages me about a piece that I wrote. I am thriving. I feel alive. My spark is growing larger and larger with each day that passes. Yes, as per usual, the unknown is terrifying. I do not know where this is going to take me in my life. But do you know what sounds even more terrifying to me? Not knowing if my dream could have been a reality. Always pondering the idea if I made the right choice by not running towards my lifelong dream. I will never regret the choice I made to try to improve my life by chasing my dream, and I will continue to thrive on it until the moment I draw my final breath. 

Fear was one of the strongest internal opponents that I have ever had to face, but man does it feel amazing to conquer that monster.

Dream, Oh Dream

****TRIGGER WARNING: PLEASE BE WARNED THAT THIS PIECE TALKS ABOUT SEXUAL ASSAULT.

Isn’t it amazing how one dream can ruin your entire day? Last night I had a dream about him, the guy that stole my security, amongst other things, and now he stole the opportunity for me to enjoy my day. I woke up feeling immediately anxious, and I woke up wanting to immediately break out into hysterics. I woke up wanting to die. 

The ironic thing is that it wasn’t even a bad dream. We were together, like in a committed relationship. I loved him and he loved me. We were laughing, having meaningful conversations, and even having consensual sex. The fact that I was so happy in this dream really fucked with my head, and the moment I woke up I felt sick to my stomach with disgust. How could someone who brought me so much pain be in a dream that could have been interpreted as something so beautiful? I felt so confused and overwhelmed, and it just added to the rest of the emotions that I felt. 

Usually, I take my time waking up in the morning. Since I loathe morning time and I consider it to be vile, it takes me some time to get adjusted. This morning, however, was not like my typical morning. Since I woke up feeling so awful from this dream, I already woke up fully awake. Plus, whenever I tried to close my eyes, all I could picture was him. Him and his grimy hands touching me, me smiling at him, me having feelings for him. Seeing those visions was too much for me to handle, so I decided to get up and distract myself. As luck would have it, I already had a therapy appointment scheduled for today, but I had a couple of hours to kill before that time. So I went to the store and walked around for a bit, picked up some medication, and then drove back home. 

My therapist has always told me when I am having bad thoughts to do whatever I can to distract myself. Whether that is writing, going out to the store, getting coffee, going for a walk or just hanging out with my animals, I need to just do something to distract myself. Since I woke up so anxious it was a goal of mine to try to calm down before my appointment, but I wasn’t able to help myself. After I left the store and pulled into my driveway, I just sat in my car. My anxiety was even worse than it was before I had left, and I felt as if it were physically impossible for me to move my body. Then my thoughts transitioned from thinking about my dream to what actually happened in real life. Thinking about what happened always does me in. My already horrible anxiety turned even worse, and for a moment, just a moment, I thought about how easy it would be for me to open my garage, pull in, and close the garage door behind me while leaving the car on. Obviously, I didn’t do that because I am writing this right here and now, but having those thoughts, as brief as they can be, still do some sort of damage.  

One of the biggest problems that I am having is truly moving on from that incident. I feel as if he has me in a chokehold, and after all of these years, my freedom is still at his mercy. I absolutely hate what happened, I hate him for doing what he did, and I hate myself for not being able to be strong enough to break free from his grip. In the past, I told you that I was fragile. Now, here is your proof. 

Luckily my therapy appointment helped me a lot. I told her everything that happened in the dream, how I woke up feeling, and how it affected my day thus far. One thing that was killing me that I needed help understanding was why I had that dream. Usually, when I dream of him I dream of what happened or scenarios that closely resemble what happened. But this was so different. You see, her answer was not as complicated as I thought it was going to be. She asked me there were any personality traits of his that could be considered “good.”  I had known him for a decent amount of time. I was eleven when we were first introduced, and the big incident didn’t happen until I was fifteen. So in that time frame, I saw things from him that I thought were great qualities, but at the end of the day, it was all a lie so that he could deceive me so that he could get what he wanted. He wanted me to trust him, and he was able to get that from me. So was he actually “good?” No. But the perception that I had of him was that he was. I told her about this memory that I have of him that I will never forget. My parents took a bunch of us to this fair that happens every summer, and I went off with him and his friend. I was wearing a skirt and a halter top, but I had to have been twelve at the time so it wasn’t too revealing. There was this one man that was running one of the game booths that just stared at me for the longest time. He and his friend didn’t like that, so they blocked his view of me in order to protect me. I just remember them both becoming visibly upset and rushing me away from that guy, and that is probably the one and only good memory that I have of him. That is the only time I remember him actually being genuine. 

So the answer ended up being pretty easy. I had a trauma and the body and mind hold on to that trauma. Supposedly, as an attempt to protect myself, my subconscious gave me that dream to try to push the negativity and the trauma away and to put him in a good light.  Dreaming of something that could be interpreted as “good” could help me move on from the bad. But I would like to give my subconscious a heads up about something. If given a choice, I really would rather not dream or think of him at all. So thanks for trying but next time just refrain from “helping” me. 

I don’t think that I will ever fully break free from him. That memory will always be there, however, I am learning that I have control over my life now. Whenever I think about him and what he did I can take comfort in knowing that he isn’t apart of my life now, so I don’t have to keep ripping open those wounds. Now is the time for healing, and although I will always have those scars, those scars will symbolize my strength.