Me.

Who I am today is not who I have always been, and for that, I am grateful.

I am grateful for every moment that had me doubled over in laughter.

I am grateful for every moment I had to question if I wanted to still walk on this earth.

I am grateful for every moment that felt like a sword was pierced into my heart.

I am grateful for every kind word from a stranger. 

I am grateful for the deep connections that I have built with the people who I care about the most. The kind of connections where it feels as if our souls are intertwined. 

Every moment is significant.

Every moment is a lesson.

If you pay attention, every step, whether it’s forwards or backward, is a step closer to bringing you closer to who you are.

The you that you have been suppressing.

The you that you didn’t even know that you were.

The you that left your consciousness as soon as you were brought into this lifetime.

The you that you were supposed to forget about.

As I stand today, I am glad that I am not who I used to be.

Who I used to be was distanced from everything that I am.

I was a mere fragment of myself, lost, and not understanding why I couldn’t see any value that I hold. 

Every moment brings you closer to yourself.

I am more me than I have ever been, and now I have the clarity I never knew I could have.

Advertisement

No fruit in my womb

If I had an opportunity to speak to myself ten years ago, I think the past version of myself would be flabbergasted at who I am in the present time. I think being so open and honest about my political standpoints, my sexuality, my mental health, and my spirituality would be enough to drop past Brookana’s jaw, but the biggest shocker is my standpoint on parenthood. 

I never dreamed of a career. I never cared about working and proving myself through my education and job. I never really cared about making a lot of money and having the best of everything. Those things never mattered to me. Ever since I was young I dreamt of being a mother. I wanted to help mold my children into the people that they wanted to become. I wanted to show them that there is so much more to this lifetime than what we can possibly fathom. I wanted to show them the beauty that surrounds us, and guide them through those lessons that can feel like torture just to prove that it’s not for nothing. I wanted to aid them in evolving as spiritual beings, and I wanted to applaud them every step of the way. 

I have thought and wondered for ages who these people were going to be and what kind of life we were going to have together. I never planned for perfection. I planned for stability, for moments of joy, for lessons. I thought about family dinners and making sure that my kids would feel safe to talk to me about anything. Having an open line of communication and being their safety person always meant the most to me. 

The point is, my heart’s desire was always to have children, biological or not. 

Back in the early years of high school, my hair started to fall out in clumps. My periods became extremely irregular, and when they did come, they were awful. My endocrinologist actually suggested the idea of me getting tested for PCOS, and it wasn’t long afterward that I received my official diagnosis. I didn’t care about anything that the gynecologist had to say. I stopped listening after I heard her say that when the time comes I might face difficulty achieving a pregnancy. 

For many years that broke me. It became an obsessive thought that would keep me awake at night. I don’t think I was mature enough to realize that motherhood isn’t blood. I couldn’t grasp the idea of adoption or fostering. I thought that my dream was crushed, and if I couldn’t have biological children, I couldn’t be a mom. 

I started dating my husband a week before my sixteenth birthday, and when things started getting serious, I started to think of the future. I thought about what our home would be like, what our day-to-day was going to look like, and who are children were going to be. Thinking about our future and being excited over it made things so much worse when I would remember that there was a chance that I couldn’t get pregnant.

For many, many years my husband and I would discuss what our life was going to look like, and children was always the main goal. 

Then, a couple of years ago, I started to transition into the person who is sitting here right now. I started doing more things for myself and really dove deep into self-exploration. For the first time in twenty-six years, I finally saw myself as important, and I gifted myself the right to be selfish. 

These past few years have been incredible. I don’t do things because I think that I have to, I do what I do for me. I have never felt more secure and proud, and this shift has really helped me be the person that I always knew that I was, but was afraid to show. 

About a year and a half ago, I went to the gynecologist because my husband and I had been trying to have kids, and it just wasn’t happening. To make a long story short, it would be incredibly hard to conceive, and if I were able to get pregnant, it would be incredibly dangerous for me and the baby. So, biological children was just something that was for sure out of the question. 

I made my peace with that long ago, but it did take my husband a little bit more time to understand that I couldn’t carry children. To be honest, finally hearing that pregnancy wasn’t in the cards for me made me feel somewhat at peace. For over a decade, not knowing if I could have children or not loomed over me, and knowing a definite answer gave me much-needed closure. 

We started the process of fostering with the intention of foster to adopt, but when we were towards the finish line, we decided to pause. 

My husband and I are young. I am twenty-eight, and he is twenty-nine. We have dreams of moving to the northeast and having a farm. We want to travel the world and see and learn as much as possible. We want to make the most out of this lifetime, and having kids at this moment in time would take all of that away. We want to be living our life together for us, and not for kids. 

So the person who always wanted nothing more than to be a mom became unsure, and if you were to ask me right now if I saw kids in my future my answer would be no. 

I just got to this place of independence, and I don’t know if I want to give that up. As much as I love my husband, I even have moments where marriage seems too much for me to handle. 

It just baffles me how you really do evolve as time goes on. The thought of being infertile haunted me for so long, and now I am beyond grateful for it. If I had kids years ago, it would have been the worst thing I could have done to myself. 

Life never turns out the way you expect it to. In five years’ time, I could be on my farm in the northeast with two kids, you never know. But for now, my time is for me, and I am perfectly happy with that.

Drained and Uninspired

I am drained. If there was a way to measure the amount of energy, willpower, and motivation that resides within me it would alarm even the calmest of souls. I am not immune to this feeling, being bipolar has been a great mentor in showing me the lifestyle of the chemically imbalanced. With that being said, I thought my severe lows and my extreme highs were of the past, but it looks my brain is trying to humble me once again. 

Microdosing has truly made a significant difference in my quality of life. By reading the first paragraph this might come as a surprise, but truly, life has been better than it ever has. I have found stability, balance, and joy. I have been more introspective than I have ever been and focused to make what I desire manifest into my reality. I don’t just wish for a difference, I make it happen. When I do find myself falling into a low, I can usually get myself out pretty quickly. The same goes when I start to experience some moments of mania, although I can’t really recall my last true manic episode. So that is why this time I am scared. Because I can’t get out. 

I have been feeling myself drift for a little while now, and my depression and anxiety has been having fun trying to show me what I have been missing. I know that some of it stems from my career path. I was supposed to be an author. I have half of a manuscript that I poured my entire soul into, and now I just lack the inspiration and energy to complete it. I was working with a publisher, we were in conversation about the publication process, book tour, the art. Everything. But I needed a paycheck now, so I had to put my dream on hold. And now I feel as if my energy is being wasted. I love creating and building up a story. I enjoy nothing more than developing a twist that no one was expecting. I become giddy when I create a character that is relatable, and to show their journey. I want my readers to feel everything from the safety of a cemetery to the sadness that a character may feel to the jolt of excitement that shoots through them from the climax of the tale. I want to leave an impression on those who take the time to read what I poured myself into. That is what I love. That is what makes life sweet for me. Despite knowing this, there is not enough of me to do my job, take care of my animals, take care of my husband, take care of other tasks that I need to complete to stay alive, and take care of myself in the form of creativity. 

To make a long story short, I feel stuck. I feel stuck creatively, mentally, and passionately. I feel as though my soul has once again detached itself from this vessel and now I am walking around doing everything that I am supposed to be doing but without gratification. I don’t feel fulfilled, I don’t feel happy, and I just feel stuck.

Suicidal ideation is an unwelcome friend of mine. Although I have been able to keep it at bay for the most part since November, it recently has been at the forefront of the battle lines inside of my head. It became apparent that I was in battle once again last week when I was lying in bed, using everything I had to convince myself not to do what I really wanted to do. The problem with being suicidal is you don’t know what to listen to. Your mind is telling you that you are so exhausted that you can’t carry on any longer, but your heart is pleading for you to give yourself another chance. The thought of dying is the peace that you are looking for at that moment, but taking your last breath in this lifetime is just as terrifying. You want both outcomes, but it’s almost as if you don’t want to be responsible for that decision. 

When I say that the only reason why I am here is because of my animals, I truly mean it. Anytime I have almost done anything, my furbabies can sense it, and they shield me from myself. Last week, all six of my babies recognized the agony that I was in and did everything in their power to comfort me. My dogs are always there to put their weight on me to help soothe my anxiety. My cats are never too far away to jump to my aid and lick my tears away. When I feel them, I can breathe again. They continue to watch over me time after time. 

I think, for the most part, I am authentically me. I am unapologetically sarcastic, dry, a little cold, lazy, honest, overbearing, controlling, loving, caring, sweet, an interesting mix of spontaneous, and someone who needs to plan ahead. I am quirky and odd. I can see the big picture of the universe and use the secrets that I have access to guide me through my life lessons. I am neither a pessimist nor an optimist. I look at patterns and I tend to be realistic with my approach to things. These are just a few things that put together the puzzle of me, Brookana. 

There are certain places in my life when I feel like I can’t fully be me. I find myself masking at work, and by the end of the day, I am just absolutely fucking tired. At work, I am soft-spoken, tender, respectful, and kind. And while all of those traits aren’t necessarily bad, they definitely aren’t all of me. By not being everything that I am, I am not being authentic, and that grows tiresome. 

I know within time I will get out of this low. I know I will start creating worlds and stories again, and one day, hopefully not too far from now, my manuscript will be complete and someone will be thinking about my words after they read the final page of my story. 

Mental health is scarier than any scary story I have ever written, but I am determined to keep fighting no matter what wounds I might inflict on myself. 

The Damage of Insecurities

When I was younger, I never felt like I was enough. I was told that I was too fat, too mentally unstable, too dramatic, not ambitious enough. I was even compared to the neighbors’ children. I knew that I was loved, but I always felt like there was more expected from me, and when I would succeed there was still a higher expectation from me. I think feeling that way for the majority of my childhood has brought on a level of insecurity that I am now attempting to battle as an adult. 

I am not a skinny girl. The only time that I have ever been “skinny” was when I was first diagnosed with type one diabetes, and I remained “thin” for a few years after that. I can acknowledge that I have an unhealthy relationship with food. I use food as an emotional crutch, and I can easily say that I sometimes binge. I had a family member who was hyper-fixated on food, and there were always little comments made about my eating and exercising habits. While one could say that their concern was out of the goodness of their heart, it always felt like they would have rathered me to look like them rather than myself, and that was beyond hurtful and damaging. Sometimes I look at myself and I think that I am disgusting, revolting, hideous, and I just want to hide in my bed and not be seen by anyone. Then I think about how I need to limit my calorie count and exercise for hours every day, and I spend hours researching herbal remedies to help suppress my appetite and detox my body, and then I think “why can’t I just have a healthy relationship with my physical body?” When it comes to my physical being, I am either confident with what I look like or I wish that I could be a completely different person. I know we all experience some sort of body dysmorphia, but I can’t help but wonder what my insecurities and relationship with food would look like if I had a different experience growing up. 

Who I am as a person is someone who I have consistently worked on. There are a few memories that I have from growing up that have stuck with me. I remember one time I was in an argument with a parent while one of my grandparents was over, and that grandparent made some comment to my parent and they replied “I have tried to change her but she is already like her blank*.” The moment that comment left their lips I felt immediately not good enough. The person that my parent compared me to was someone that they despised, someone who they wished was completely different, and it made me doubt myself. They wanted to change me. They voluntarily admitted that they made an active effort to change me, who wouldn’t question who they were as a result? Another time where someone close to me made me doubt myself was when I was told that I would never be a success. I would never graduate from college, and essentially, I was going to be a loser. They were right about one thing, I didn’t graduate from college, but that was a choice that I had made when I discovered that there was more to life than working a 8-5 job. I figured out how to live life differently, and although I have zero regrets, the intent with their comment was made out of hostility. To insinuate that I would never be what society’s definition of success is and that I would never amount to anything caused some damage, and once again, made me question myself and what I am capable of. 

To say that I wasn’t loved by my parents would be disrespectful to them as well as untrue because I know that they have loved me for my entire life. The way that my parents showed their love was through providing, and as much as I appreciate and love them for that, who I have become today is who I chose to be, and not who they raised me to be. It would be fair to say that there has been problematic behaviors from both of my mom and dad, as well as extending family, that has affected me into my adult life. There were two people in my life who always brought me comfort, who always made me see my worth and the value that I bring to this world, and I am forever grateful to those two people. My grandma and my aunt were always the ones that I felt the safest around, and I am forever grateful for them, because otherwise I would have had a very lonely childhood. 

Due to the fact that I never felt like I got the love that I was looking for from my parents growing up, I know I have developed an insecurity with the people who are now in my life as an adult. For example, my best friend. I am constantly worried that I am not being a good enough friend to her, or that I am not doing enough for our friendship. Sometimes I worry that her relationships with other people hold more value to her than her relationship with me, and I worry that one day our friendship will end because of that. I know it stems from fear that I am not good enough, and this insecurity is one that I hate the most. I know that she and I have an incredibly special bond that is really hard to come by. We have been friends for well over a decade at this point, and we are family. But I am scared that one day she won’t be there anymore. I feel like it’s an internal battle. I know that we have a solid friendship. I know that we can have open conversations about literally anything and everything will be okay. I have trust in our friendship, and yet I need validation that everything is okay. I am even that way with my husband. If I feel even a slight shift in his energy I immediately think that I am not good enough for him and he wants to leave. I think that something is wrong and that he is no longer happy. Even after he tells me that everything is okay, I still worry. I honestly think that it stems from my best friend and my husband being the first healthy relationships that I have ever had, other than my grandma and my aunt, and I am terrified of losing that. This is something that I recognize is INCREDIBLY unhealthy, and as much as I hate to admit, on the verge of approaching codependency, and I need to learn that I can’t hold so much doubt and fear within my relationships with people. Although I feel like I am the type of person that may need more validation than the “average” person, it is unfair for me to expect those around me to provide that. 

The person that I am today is someone who I have made an active effort to evolve into. There are things about myself that I need to tweak, but that is why we are here. We are spiritual beings having an earthly experience, and to say that I have learned a lot would be an understatement. Of course all of my shortcomings are not my parents fault. I take a lot of responsibility for my faults and flaws. I sometimes wish that my childhood was different, but there is nothing that I can do about my past other than use it to positively influence my present and future. Insecurities are little demons that we all have to battle, and hopefully one day mine will be a part of my past.

*Omitting name due to privacy.

Why I’m Here

I am here, but there are countless times where I had wished that I wasn’t. 

Pills, knives, razors, they aren’t just things that you use every day.

To someone like me, they are a means to an end.

They are the key to unlock final peace.

The thought of death doesn’t scare me.

In fact, more than anything, I look forward to death.

The idea of a peace that you aren’t capable of achieving in this realm completely captivates me. 

But also the notion of a new beginning brings me to a land of curiosity.

Suicidal ideation. 

Suicidal ideation.

Suicidal ideation.

Are you weak if you think about your death?

Are you weak if you think about what you are in control of?

No.

You’re strong, and the strongest among them all.

If you have thought about it and you’re still here, that took a kind of strength that others cannot possibly understand unless they have experienced what you have gone through. 

The reality is: you’re still here. 

Why?

For me, I live for one person.

This person has come to mean the world to me.

I see this person, I see who they are growing to be, and I am not ready to say goodbye to them yet. 

I see all of the goals that they are close to accomplishing, and I want to watch them live out their dreams.

I see them appreciating things, and it brings me hope.

I watch them go through the lowest of lows and walk out the other side just fine. 

I watch them stare at their furbabies with more love than they have ever felt, and I want to watch them continue to experience that amount of pure bliss and admiration. 

I see them exploring being a mother to humans, something that they have wanted for what seems like forever.

I live for me.

I live because I have more living to do.

Your moments of darkness are just cracks in time. 

The great thing about cracks is that even if they appear, they can always be patched right back up.

You matter. 

You have more life in you. 

The darkness is temporary. 

Soul in Yearning: Fostering & Adoption

The world that we live in is not a world that I am happy about. You would think that as a society we would be more evolved, but the truth of the matter is that we are not where we need to be. Not just in America, but everywhere. Racism is still lingering around, causing harm and pain everywhere you look. People who belong to the LGBTQ+ community are being told by others that they love that they made “the wrong choice” or that “they are not good enough.” Women are still fighting for their rights. People who are seeking asylum in “safe havens” are being turned away for not having thousands of dollars to pay to legally be there. This world is not where it needs to be. 

As a woman, I can admit that things have improved, and I can thank the women of the past who gave me the opportunities that I now have. I can vote, I can obtain birth control, I can work any job that any man can work, and I can speak my mind. (With that being said, we cannot deny that human trafficking, child marriage, and slavery is still a horrifying reality in our world.) So because of the rights that I have, I can have any career that I want. I can be a doctor, a contractor, a history professor, whatever I want. 

Now with that being said, I don’t think there was ever a time where I have wanted to run towards a certain career path. It is interesting because there are women out there who said “I can’t wait to become a nurse” who became nurses. The same with teachers, accountants, business owners, etc. That was never me. I love to write, and I am making a career out of that, but it’s not my biggest dream. Every time I publish a piece that I am proud of I do feel my self-esteem going up, but it’s not enough where I feel like I really have accomplished a dream. 

My dream has always been something that you still could consider to be a “job.” And from what I hear, it is one of the most challenging jobs around. I have always, and when I say always I truly mean ALWAYS, wanted to be a stay at home mom. I remember being a young girl and playing with baby dolls and feeling as if I were on cloud nine. I remember thinking of names and sticking with those names for years. Penelope and Oliver. I even had the nicknames picked out. I used to daydream about finding out that I was pregnant and telling my partner, and us crying for hours due to the elation that we felt. (The dramatics) To this day, I still have recurring dreams of pregnancy and birth, and my husband and I holding our child for the first time. Those dreams are starting to fade though, and new dreams are starting to come forth. And I love them and yearn for them just as much. 

I found out a few months ago that it would be highly unlikely for me to conceive and carry my own child. You would think that it would hurt. You would think that it felt as if a dagger was plunged right into my heart. But I have known that the likelihood of me having biological children was slim to none since I was a young teenager. I have PCOS, which is Polycystic Ovary Syndrome, which makes it very difficult to conceive. I have to take birth control in order to get my period every month, otherwise, I could go months in-between periods. I am not ovulating if I am not getting my period, and in order to get my period consistently, I need to be on birth control, which will prevent me from getting pregnant. The fucking irony, am I right?  My doctor said “sure, you can lose weight, but your body still won’t be able to carry a child safely.” At one point my husband and I went probably two years without using birth control or condoms, and yet here I am. Childfree. The woman who has dreamed about being a mother for her entire life, (well, for as long as can remember) can’t have children. I feel as if I am the leading character in a tragedy.

I made my peace long ago with alternative ways of expanding our family, and to be honest, thinking about those opportunities bring the same, if not more, excitement with the notion of bringing tiny humans into our world. There is a way where my husband and I could have a biological child, and that is through surrogacy. Not only will that be difficult in more ways than one, but it’s also costly. My husband and I are a younger couple, so dropping tens of thousands of dollars on something that is more likely to not work is out of the question. So then I started researching and looking into other options. Then I found my answer, and that was when my soul lit up. Adoption. Fostering. Foster to adopt. That is the answer. That is what I have spent my entire life looking for. My flame came back and it was brighter than ever, and I deep dived into what that world would be like and what kind of parent I could be to my child(ren.) Then I started daydreaming of new moments. I started daydreaming of the moment when Stephen (my husband) and I received the phone call that we were matched with a child. I started thinking about learning everything that there is to know about them, including their dreams and aspirations. I started to think about how I can teach them about values and morals, and how I would show them that it is okay to stand up for what you believe in, including yourself. I want to show them that this world isn’t perfect, but it sure is beautiful. I envision giving them everything that I have just to watch them smile for a few moments, and my heart starts to melt. 

I feel like I love a child that I don’t even have yet. I don’t wake up at the butt crack of dawn to wake my child up for school. I don’t hear “mommy” yet. I have five furchildren, and I know that they love me and my heart is so full because of them, but I want to be a mother to human children so, so, so badly. Instead of pregnancy dreams, I dream of a young boy. Ten to be exact. And I see him in the dead of night multiple times a week every week. And then I think about him all day long and I yearn for him. I know my son is out there in the world just waiting for me to find him. Little does he know, he is already so loved. 

For years I warned my husband that there was always a chance that we would never parent biological children, and he always would say “Don’t worry Bebe. We will be parents no matter what.” But I think he held on to hope despite his encouraging words. I think this because of his tone after my gynecologist appointment a few months back. You could hear the shock and the sadness after I told him what my doctor had said. For me, it was important to focus on how Stephen was feeling after hearing that information rather than placing focus on myself. I had already worked past that painful information. I was able to embrace our new reality with open arms and accept that we will be parents, just not through blood. Stephen, as much as he was always supportive of the idea of adoption, still was hoping that there would be a medical miracle and we would conceive. I asked him what he needed from me, I tried to comfort him the best that I could, and I gave him time to process the information before bringing up the next steps. I wanted him to work through his pain, and I wanted to help him the best way that I could. 

A few months went by and we started talking about when we should start the process of fostering. Our goal is to foster to adopt, but we are aware of how difficult and lengthy of a process that can be. It doesn’t matter to us what ethnicity our children are, it doesn’t matter to us if they are apart of the LGBTQ+ community, we will welcome any child that needs and wants a loving home. Our goal is for adoption, but we are more than happy to foster and open our home to children who need one. For a little bit, we stalled on starting the process of becoming parents simply because we didn’t know when the right time would be. The reality is there never will be the perfect time to become parents. All we know is that we are ready now, and we are willing to do whatever it takes. 

So we filled out an inquiry with DCFS, and now our journey has officially begun. I am so unbelievably filled with excitement, eagerness, anxiety, and nerves. The only fear that I have is that Stephen and I won’t be approved, but I know that we will be okay. I keep telling myself that in eight to twelve months, all of this will be in the past and I can officially enjoy the present. I can’t wait to see my children, and I can’t wait for this phase to begin. 

I love the fact that women are being so open with infertility these days. I love the fact that I don’t feel ashamed for not being able to have biological children. I want to be able to share and document this process because I don’t want anyone to feel helpless when it comes to being infertile. Also, I think it is important to know what going through the process of fostering and adoption is like. 

Whatever faith you belong to, or even if you don’t belong to any religion, could you please send out positive vibes and energy, prayers, or phrases of manifestation for us? It would be the greatest gift that you could give Stephen and me. I truly believe that one day very, very soon we will be parents, but a little extra boost would be extraordinary. 

Anyways, hearing the news that you can’t have biological children shouldn’t devastate you to the point of giving up. Depending on your perspective, it could actually be really beautiful. Your child, no matter who and where they came from, was destined to be yours. Your souls were meant to find and be with each other. Just remember that the soul of a human being is superior to blood.

The Monster That Hid Behind the Mask

***GRAPHIC CONTENT ABOUT SEXUAL ASSAULT. PLEASE DO NOT READ IF YOU ARE AT RISK FOR A TRIGGER. PLEASE MOVE FORWARD WITH CAUTION.***

I close my eyes and I can visualize you perfectly. The way that you would smirk. The way that your hair fell to the side. The way that you would grab your stomach while you laughed. The way that you smelled. The way that I could feel your energy whenever I was near you. 

You had this way of making every girl fall in love with you, which was remarkable because you were never that attractive. You weren’t physically or emotionally desirable, and yet, I wanted you. I wanted to know what it would feel like to hear you say “I love you.” I wanted to feel that static that one would feel when you held hands with someone you cared about. I wanted to feel the electricity that would build up between our lips as you kissed me. 

You used to make me feel so incredibly special. I met you before I was even a teenager, and I know that the moment you saw me was the moment that I became your next target. What I thought was love was manipulation, and what I thought was good intent ended up having ulterior motives. 

I was vulnerable with you. I cried in front of you. You comforted me when I needed comfort. What I thought was safety was actually me falling into the hands of a monster. 

You see, as I grew older, I realized that those moments of sincerity were moments of secrecy. You knew what you wanted and went for it under the disguise of someone who cared. The older I have become I have realized that what I thought was you being genuine was you training me and molding me to be your next victim. You always wanted something of mine that was never meant to be yours, and you were willing to do whatever it took it take it. 

So you used your best weapons against me. I was no match against your manipulation. I was not prepared to mentally handle what was about to happen. I was too naive to decipher your words that ended up being lies. 

I was never a person to you. I was always just a body. 

Someone hurt me before you did. And I went to you after it happened. I can’t imagine how difficult it was for you to find out that someone got to me before you did. Oh, how it must have angered you. You had been working on me for years, and you expected something for your efforts. 

So you decided to take your reward because you must have felt by this time it was now or never. You did things leading up to the event, testing me to see what I was willing to do. Seeing where my comfort was. I was emotionally driven by your lies, but I was nowhere near ready to take things where you wanted them to go. So you took that upon yourself. 

When I close my eyes I can feel you. I can feel your face less than an inch away from mine. I can feel your breath. I can feel my body go ice cold. I can feel my body wanting to run, but unable to move. I can feel that feeling that I felt in my stomach like I was about to be sick. I can feel the fear. The terror. I can feel your hand going up my leg in an effort to touch me. I can taste your finger going into my mouth, and I can hear you say “suck.” I can feel you grab me to touch you. I can feel and remember everything as if it were happening right now. I hate you for that. 

People assault people because they like the control. They like the game. He manipulated and trained me for years to be his puppet, and sadly, he won the game. 

I still dream of him. I still wake up with drenched in sweat. I still wake up filled to the brim with panic. 

Sometimes he slips into my mind and I just freeze. I can feel my body go ice cold. And there is nothing that I can do about it except just try to get through it. 

I am trying my best to release the grip that you have had on me for all of these years. Oh, how I have been trying. 

I hate you for what you did and who you are, but I take comfort in knowing that karma exists. Whether it is in this lifetime or the next, you will suffer as I have, and that brings a smile to my face.

Breathe

I died on August 27th,1862. My wife held me as I took my last breath, while still attempting to save my life by holding her hands over my stab wounds. The last thing I heard her say was: “John! No, God no give him back to me! John!” I closed my eyes, saw black, and then that was that. An unknown amount of time later, I woke up, remembered that I had died, and then broke myself out of a wooden casket that was laid to rest six feet under the ground. It was difficult breaking myself out of the box and digging myself out from under the earth, but not needing to breathe made things a bit easier. 

According to a newspaper that I later saw lying on the ground, I arose on the date August 27th, 1863. I walked towards things that were familiar. Everything looked the same. The sun was starting to set, and the moon was ready and willing to take its place. The crickets were having their nightly conversations, the rats were running around scavenging for sustenance, and the locals were gathered at the town pub for their daily ale and drunken shenanigans. It appears that life never halted when I died, but I never would have expected it to. 

I walked the uneven cobblestone road until I found my desired location. Home. It was nothing to be proud of, for it was a humble dwelling, but it was home nonetheless. I stood there just looking at it. It was exactly the same as it was the last time I saw it. Well, with one exception. If you peered through the front window a year ago you would have seen a married couple in complete bliss. We would have been dancing to the sound of nothing, just to our bliss. We would have been sitting in our chairs near the fireplace reading the daily paper while listening to the wood crackle and the flames turned it to ash. You would have seen me unexpectedly grab her and ever so gently kiss her forehead, cheeks, nose, and then her lips. We had love in that house. Now all I see is pain and agony. I see her sitting by the fireplace, but there is no fire. There is no daily paper. All she is doing is sitting in what used to be my chair with what used to be my blanket just staring at nothing. Watching a home that used to be so lively now feeling so desolate of any form of happiness was something that I could no longer bear to witness, so I started to walk up to the front door. 

I knocked. Although this used to be our home, this was her home now. The wait for her to open the door was the most anxiety I have felt in a long while. I haven’t felt this on edge since August 27th, 1862. I could hear her walking to the door, with each creak in the floorboards telling me she was one step closer. Then the door was suddenly open, and I saw her for the first time in a year. 

We just stared at one another. There was shock, grief, doubt, and confusion in her eyes. All I felt was the need to hold her. 

John?” She said with an immense amount of disbelief. 

“Yes, my love. Oh, how I have missed you…” I took a step forward to her, and with my arms reached outward ready for an embrace, she took three steps back. I don’t know what I was thinking. Of course, this would be her initial reaction. Her dead husband, alive a year after his fatal stabbing. 

“I don’t know what magicks you have used, but if you think I am going to fall for this trick you surely are mad. Get out of my house. NOW.”

At this point, I could see the fury in her eyes. She was sobbing, shivering from this overwhelming emotion. What am I supposed to say to her to convince her that it was truly me? 

“Hazel, my dear, I cannot imagine what the sight of me must have you feeling. Believe me when I say when I woke up in that wooden box beneath the earth I was struck with a profound sensation myself. What can I say to you to help you? What can I do? What do you need from me?” I was desperate at this point. I just wanted her to know, and believe, that it was truly me. Resurrected from the dead. I found myself on my knees, just pleading for her to listen. She just stood there. Looking at me in terror. 

“My John died one year ago today, right here, in this very room. A rabid woman came in and stabbed him in the chest more times than I count with a rusty old knife. His blood was everywhere, in fact, the stains are underneath this rug. I felt his last breath leave his lungs as I tried to hold his wounds shut with my bare hands. I laid there, on top of his corpse, for hours until the coroner forced me to back away so that they could take his body away from our home. I lived through his death. I have grieved his passing, and I have spent countless hours talking to him at his grave. And you have the audacity to come into my home with your magicks and pretend like you are my dead husband back from the grave? You disgust me.” She was hysterical at this point. She was full of rage and had tears rolling down her face. She spat at me and then walked into the kitchen and sat at the table. 

“I will not tell you again, GET OUT OF MY HOUSE!

And so I left, not saying a word, feeling lost. I don’t know what I expected, but surely that was not it. In the life before my ultimate death, I was never the most clever man, and it appears that that fact about me has remained. 

I walked to the pub, where I could still hear cackles of laughter. As a dead man, I had no money, but certainly, someone would take pity on me and help me out with a place to sleep. It was dark now, and the dimly lit streets were a pathway to hopefully some sort of comfort. I reached the pub, opened the door, and walked in. 

I saw familiar faces laughing, embracing, eating, and reading. Life truly has kept moving forward in my absence. As I kept striding my way through the pub to who I believe is the innkeeper, I started to hear whispers.

Is that… That can’t be. No that can’t be John, can it?”

Don’t be daft, John has been in the ground for a year now at this point.”

Who is that foul man?”

“Excuse me, stranger, who are you?”

I turned around and saw a face that I had forgotten about. Many years ago I worked with this man as a farm laborer.  We hadn’t worked together long, just long enough to put seeds in the ground for harvest. Back then he was a man of few words, and I hope that he was also a man of few memories. 

“Just passing through, thanks.” 

“What is your name, sir?” 

He just wouldn’t give up. Do I lie? Do I come up with a false identity? 

“My name is John.”

“And your surname?”

“Listen, sir, as I said I am just passing through. I have been traveling for some time now and would like to just a moment to myself if it isn’t too much to ask.” 

All I heard was a “hmph” come from him, and I knew that my wish of solitude had been granted. I finally made my way to the back of the pub to who I believed was the innkeeper. 

“Excuse me, hello are you the innkeeper?” 

“Yes, what do you want?”

“Yes, thank you, my name is John and I was wondering if you had an extra bed?”

She looked at me up and down with a look of disgust on her face. I had a gut-wrenching feeling that this was not going to go well. 

“Yes, I do. Have you got any money?”

“No, I am afraid that I used the rest of it at the last inn.” A little white lie wasn’t going to hurt anyone. 

“Ahhh I see. So that innkeeper got paid for their services, and I am expected to just give away handouts? No money, no bed.”

“Yes well, perhaps we can work something out. Do you need help with dishes? Cleaning up a bit? I can do labor in exchange for a bed.”

“Once again, no money, no bed. Get out of my pub.”

I left with disappointment. I had no idea why I was back again, and now I have nowhere to stay for the night. I decided to head back towards where I came from, the cemetery. As I was walking I contemplated why I was here on this earth again. Was it God? Was it a medical miracle? Was I never really dead, just asleep? I tried to think about what was going through my mind when I was in the ground, but there was nothing. It was black. So why was I here?

I was close to the cemetery when I started to hear footsteps behind me. I started to pick up my pace, but when I did that the person started to follow my pace. I stopped, hoping that maybe the innkeeper had a change of heart, but when I turned around I was surprised to see who was following me.

“Who do you think you are coming into my town and not answering my questions as to who you are?” He was livid. I could smell the ale radiating off of him, and I could sense that something terrible was about to happen. 

“I told you who I am.”

“Yeah, John. But what is your surname? Where are you traveling from? Why are you here?”

“I am afraid that I am going to have to excuse myself. Have a good night.” I started to turn around when all of a sudden I felt a sharp, familiar pain in my left shoulder. 

“No one walks away from me, stranger.” 

I felt something slice into me over and over again, and I could do nothing about it. After the initial stabbing of the shoulder, I tried to push him off, but he was much stronger than I was. He had flipped me onto my back and started stabbing me in the chest. My last thought before my eyes closed was: 

This feels like it did one year ago…” 

And then, blackness. 

I wonder if the world can guess what day I woke upon. If you guessed August 27th, 1864 then you would be correct. 

The pub was still deafening with laughter, the insects were chirping, the rats were scavenging, everything was still the same. It had been one year since I had last seen my beloved, and although our interaction was less than desirable I just knew that I had to try again. 

So I followed the uneven cobblestone to the home that was oh so familiar, yet so different. This hasn’t been my true home in two years now, but it is the only home that I have ever had or will ever have. Other than the cemetery of course. 

I approached the home and just stared at it for some time. There were candles that lit the rooms and doorways. There was a small fire blazing in the fireplace. And there she was, in her rocking chair with a book in her hand. She was beautiful. Then again, she always was so this was not a surprise. As I was watching her I noticed a hand grab her shoulder. My defenses immediately went up and I was prepared to barge into the home in order to protect my wife. But then I saw her grab the hand, and not in self-defense. It was in a gentle, loving way like she could have expected someone to touch her. She kissed the hand while it was still in her grasp, and then he leaned down and gave her a loving kiss on her forehead. I couldn’t help but notice that they both were wearing gold bands around their marriage fingers. Is my wife no longer my wife?

I thought about leaving for just a moment. If tonight is like the past two nights that I was alive I will surely perish at some point. Do I need to put her through that again? Especially with how blissful she seems to be now? The answer was easy for me to determine. She may belong to someone else, but I have no one else to go to. I need help. I simply cannot keep living and dying this way. 

This was going to be painful for me to see her living her life with another man, but at least she is happy. Maybe he can help her help me. I walked up to the front door and knocked three times. I heard footsteps approaching at a casual rate and then, the door opened.

“What is this? John? Who are you?” The man asked with confusion taking over his face. 

“May I ask who you are?” I sternly asked.

“My name is Stewart, and I am the man of the house. What business do you have here?” 

“Stewart, hello. My name is John. May I speak to Hazel please?”

Ahhhh. Hazel. I see. This is some sort of trick. Hazel told me about how last year some demon claiming to be her John entered this home. This is a nasty trick. How dare you continuously put that woman through this pain…”

“Hello, John.”

And there she was. Standing right in front of me. She patted Stewart’s shoulder to let him know that he can back off, and so he did. She was so close to me that I could smell her. She smelled of lavender, her favorite fragrance. Stewart stood right behind her, but it mattered not to me. There she was. 

“Hello, Hazel.”

“I know what day it is. August 27th. A day hasn’t gone by where I haven’t thought about the events that happened exactly one year ago today. Surely you could understand my reaction, although I wish I would have listened more. You see, I thought you were some demon or warlock using magicks to play a nasty trick on me. But I have had this little voice inside of my head that maybe there was more to the story and that I needed to look into it further. There were talks of some stranger being stabbed to death the night that you visited me last year. Interestingly enough, I found out by the women who like to gossip that the sheriff noticed that the placements of the stabbing were identical to a murder thas he has seen before. Your murder, John. So I traveled to a seer, someone who could help me understand what was happening. I described in great detail to her about that night. The original night. And then what happened a year ago. She looked unphased by everything that I was saying to her, to the point where I was questioning my very own sanity. But then she said something that changed my life.”

She paused. I just kept staring at her, with my eyebrows furrowed together. Did she already know what was happening to me?

My dear, how you have felt so much pain. I can feel the agony that you are feeling. My whole body feels like it is being torn to shreds. But I am afraid if you want the answers that you are looking for then the agony will just become more unbearable. Do you truly want your heart to suffer more than it already has?” 

“Please. Tell me what I need to know. Is it John’s ghost? A demon? A warlock? How do I make this slow torture end!”

“My sweets, you were not the only woman in John’s life.”

“How dare you! That is impossible! John and I were in love, he would never run into the arms of another woman…”

“There is a woman in the town right next to yours that loves your John. In fact, the love that she felt for him drove her mad. She knew that he could never truly love her the way that he loved you, and she tried convincing herself that what he gave her would be enough, but the more he started to detach from her the fonder she grew on him. The thing about love, and the reason why so many consider it to be deadly, is because love can easily morph into something complicated. It can morph into an obsession. A lot of times this happens when one has never experienced the feeling of love before, so they almost become addicted to it. They crave it. They must have it and if they don’t then they want to make sure that the person that they want it from suffers. My dear, she loved your husband, but she ultimately became consumed with him and the idea of them having a life together. It wasn’t until your John told her that he didn’t want her and that he only wanted you was when she decided to enact something so heinous, so vile, that she could herself expect to meet the Devil himself upon her death. You see, she worked with magicks, and she has worked with them her entire life. Hazel, you must listen to what I am about to tell you. There is no such thing as light or dark magick. There are people out there that can choose how they want to use their magicks, and although this woman usually chose to only use her magicks for the greater good, this time she was mad enough to cast a curse upon your John. That rabid woman who stabbed your John on that night was a random woman, oh no. She was his ex-mistress. A woman who knew how to use magicks and wreak havoc onto one’s life. I have seen the curse that she put onto your husband. The curse is that every year your John will die the same way he has died all the times before. In a fatal stabbing. And this will continue for all of eternity unless he himself is able to free himself from the curse…”

“How? How can he free himself?” 

“He must stab the woman the same way that he has been stabbed. She must die by his hand and his alone. If she dies and John wasn’t the one that killed her then his fate with this curse has been sealed and he will live this way for all of eternity.”

“So John needs to kill the woman the same way that he has died. We can make that happen.”

“Never underestimate someone who works with the magicks, my love.”

“What is her name?”

“Deary, before I tell you, are you sure you want to help him?”

“Of course! Why wouldn’t I? Someone should suffer for all of eternity like that.”

“Sweets you just found out that he strayed away from you and into the arms of a madwoman!”

“Be as it may, no one should have to go through this. Sometimes mercy is easier than hate.”

“I see. Well, her name is Elda. I wish you the best of luck, my dear. If you need me you know where to find me.”

“Thank you, Seer. What can I offer you to make up for your help?”

“My dear, just help your husband. Don’t worry about me.”

“So, John, despite your wandering eye and your infidelity I have decided to help you. I loved you, John. We had what I thought was heavenly matrimony, and although you found comfort in her, even if it was just for a short time, it made it easier for me to move on. I love my Stewart. Stewart loves me and although it is a different relationship and it took some time getting used to I feel so at peace. And now I want the same for you.” 

I just stood there, staring at her in awe. I never wanted my Hazel to know about Elda. I have no idea why I did what I did. I have never in my life felt a love like the love that I shared with my Hazel, so I never understood why I also wanted Elda. 

“Hazel…”

“It is okay, John. I have made my peace with what you did, and now it’s your turn. Now. Do you remember where that terrible woman lives?”

“Yes, of course.”

“Good. I have taken it upon myself to fetch a couple of blades that should do the trick. Remember what the seer said, only you can kill her and reverse this curse.” 

“Hazel…”

“Yes, John?”

“Did the seer happen to say what will happen to me once I kill Elda?”
“She did not. One has to assume that you will continue living out your days until you naturally perish.”

“Or I could die and stay dead…” 

“Yes, John. There is also that possibility.”

Stewart, Hazel, and I all jumped on horses and started making our way to the next town over. I, of course, lead the way. It brought up so many emotions while we were taking the path to Elda’s house. I always thought that the way to Elda’s was so mystical. Overhanging trees. The sounds of the wind. The crisp scent of the air. The greenery alone who have anyone stop dead in their tracks and marvel. With that being said, I could also feel the emotions that I used to feel. Guilt, self-hatred, confusion, just to name a few. It was a path that I never saw myself riding on again, and yet here I was. On my way back to Elda’s. 

I could see Elda’s cottage. It was covered in ivy, alone in the woods. If you weren’t looking for it you would never know that it was there.

“See that cottage up ahead? That is where she lives.”

Then, we all stopped. The horses started to make noises of terror, and all of the blood that used to sit at our cheeks vanishes. We heard this cackling. A type of cackling that screams danger. It was Elda.

“John. HA. I have been spending the past two years wondering how long it would take for you to figure out what has happened. I must admit, I thought it would take you much longer. I am impressed.”

“It wasn’t John that figured it out, you daft witch. I figured it out!” Hazel’s voice was already starting to tremble in rage.

“It wasn’t you, you tortured sow. It was the seer. You made little effort to help our poor, sweet John. No wonder why he came my way. You’re PATHETIC.”

Hazel stayed atop her horse, but the worry that I felt for her was starting to increase by the second.

“Elda, I know what I must do in order to reverse this curse.”

“Oh, do you now, John? You could never kill me, John. You might have been able to break my heart, but you would never be able to steal my life.” 

Elda was smirking. She was playing a game that she was certain she was going to win. 

“Do you remember those nights that we spent together, John? Our moonlight walks. Our dances in the sitting area. Our gentle kisses and our passionate lovemaking? We shined brighter than the brightest star on the clearest night. We were meant to be together. You loved me, I know that…”

And then Elda fell to the ground. I was stunned to see who had been standing behind her.

“Hazel! What have you done!” 

“I tried to stop her, John. I tried! But she got me.” Stewart was holding his shoulder, while blood was dripping down his hand. It appears that while Elda was speaking to me Hazel jumped off of her horse in order to attack Elda but then Stewart got in the way when he attempted to stop her.

Hazel then screamed and continued to stab Elda the same way that I had been stabbed. Blood was gushing out from the wounds that Elda received. Her lifeless eyes just stared at me, like she was trying to say “I love you” one last time. And that was when I felt it. The sharp pains that felt all so familiar. 

“This is what you get for coming back, John! This is what you get for driving my Hazel to murder madness!” 

Stewart took what I thought would be my final breath…

I woke up on August 27th, 1865. Everything was the same. The pub was filled with loud heckles. The insects were chirping and the rats were scavenging. The cobblestone leading up to my home was still uneven. 

There they were. Both Hazel and Stewart. Both looked absolutely dreadful as they sat in their chairs in front of the fireplace. There was one measly candle, leaving the house mostly pitch black. 

I knocked on the door and heard both Hazel and Stewart walking towards me. When the door opened, they looked unsurprised to see me standing there before them. 

“Welcome back, John.” 

Hazel’s welcome was less than enthusiastic. I couldn’t help but just stare at her. Usually, I stare at Hazel in admiration, but this time I couldn’t believe that it was actually her. Her hair was knotted and not kept, her teeth were yellow and rotting, you could see her bones underneath her grey skin and her eyes were sunken in with deep darks circles underneath. Stewart looked quite similar to Hazel. 

“Hazel, Stewart, what happened?”

Hazel started to open her mouth, but then she abruptly closed it. She then turned around and went back to her chair and just sat there looking at the fire. Then Stewart started talking. 

“When that woman, Elda, was speaking with you, her taunts drove our Hazel mad. When she jumped off of her horse I knew what she was going to do, so I tried to stop her, but her rage made her stronger than me. Then, the next thing I knew, she stabbed Elda until she died. Then something came over me. Like I was in some sort of trance. I just wanted you to die. So I stabbed you. And I killed you. We didn’t know what would happen to you. We didn’t know if you were going to come back or stay dead so we went back to that seer. We told her everything that had transpired, and to our dismay, she informed us of your fate. Since it was Hazel that killed that vile human being and not you, you will spend eternity dying. There is nothing to do be done. There is nothing to rectify. This is your fate.”

I just stood there, in disbelief. Eternity?

That is when we heard the scream.

“Just remember, I love you both.”

And that was when we watched Hazel take the blade that Stewart stabbed me with and slit her own throat. 

The End.

Acceptance.

If you wish to donate please donate here! Thank you!

There are going to be parts of you that others wish didn’t exist. 

I have spent most of my life being internally pleased with who I am. I am a complicated soul with many flaws and faults, but my positives, oh my positives, they know how to shine. 

One thing that I didn’t think would be so problematic, especially in the world that we live in today, was me announcing my sexuality. 

I would like to get one thing straight (haha, not me.) I didn’t tell everyone that I was bisexual for anyone but for myself. 

I have walked around for the majority of my life gasping for air. I had this secret, this secret that I was so ashamed of. It was this internal war where I was battling this small, minute part of who I am because I grew up in a time where being interested in the same sex was “wrong” or “disgusting” or “against the will of God.” I would have these thoughts that would literally keep me up at night in regards to my sexuality. 

“Could I actually see myself in a relationship with a woman? No that’s weird.”

“All I have ever had are boyfriends so maybe I am just straight.”

I would imagine myself living a life with a woman as my partner and I would also talk myself out of ever wanting something like that. As much as I supported the LGTBQ+ community and wanted everyone to thrive in it I couldn’t allow myself to fully accept the notion that I was apart of that community as well. 

Then one night I had an epiphany. I was bi and I had no reason to not accept that. Did it make me out to be a monster? No. Do I deserve to go to Hell? Well, first of all, I don’t believe in a Hell, but secondly, even if I did I know that I do not deserve to be punished for all of eternity just because of my sexual orientation. 

When I started telling people, and when I wrote my “Hi, I’m Bi” piece, the moment that I published it felt like the cleanest air that has ever existed entered my body. I felt lighter. I felt like I could breathe. It was magical. Sure, it is just one small part of me, but it is still a part of me. I wasn’t afraid of how people would react, I was excited that I no longer had to ignore that part of myself anymore. It took a lot of energy to pretend that that part of me didn’t exist. 

I thought that in today’s world acceptance would be a non-issue. If I could go back in time I would laugh at myself and just say “just you wait, you dumb bitch.” Has everyone supported me? HA. Fuck no. The people who I thought would text me or call me to tell me that they were proud of me or that they loved didn’t bother to bring it up. With that being said, the people who did support me REALLY supported me. I had people who I hadn’t heard from in ages tell me that they were proud of me. I had people reach out and tell me that they will always love me no matter what. I had friends tell me that it doesn’t matter, I am still the same Brookana that I have always been.

See, here is the thing. You are going to make choices and live out decisions that people who you are involved with don’t agree with. I have had someone tell me that I should have never shared my bi-sexuality publicly because there wasn’t a point. But that is the thing. There was a point, and that point was to help me. That point was to show other people like me that you don’t have to keep secrets if you don’t want to. If you want to breathe, then breathe. 

I am bi-sexual.

I am moderately tattooed and pierced.

I am opinionated. 

My religion is Wicca and I practice witchcraft.

I never finished college.

I write for a living.

I am going to attempt to open my own business.

I have been with my partner for eleven years and we have been married for four. We are both each other’s first true relationship.

I have five animals in a house that isn’t very large. 

We are actively trying for kids. 

I am sarcastic.

I don’t enjoy surrounding myself with people constantly because I get emotionally drained quickly.

I am an empath. 

I have 1,000 ideas and I want to enact every single one. 

There are so many little parts of me that a lot of people don’t understand, and that’s okay. Truthfully, the world doesn’t need to accept you. You need to accept you.

Feel.

What does it feel like to have a mental illness? 

Every person has a different experience, but here is mine.

Mental illness is a type of monster that wants nothing more than to isolate you, torture you, belittle you, and test you.

Mental illness will make you doubt yourself more than anyone else ever could, causing your own self worth to diminish with every word spoken from your mind. 

Mental illness will keep you up at night. You think about every single thing that has ever happened to you, you think about and play out scenarios that never even happened, and you question every choice that you have ever made.

Mental illness will make you feel like you are in a world of euphoria, where you have never-ending energy and you can take on anything that comes your way. If you wanted to, you could save the world with your love, positivity, and energy. You can spend hours exercising, deep cleaning, calling and texting all of your friends and family, and not feel anything but extraordinary. You could quite literally do anything and everything, and you try to because you feel so good. But then, you crash. You spend eighteen hours in bed sleeping despite your partner trying to wake you up. You ignore phone calls and texts because you don’t have it in you to speak to another soul. When you do wake up, you’re a shell of a human being that just does the bare minimum to keep your body alive because at that moment your spirit is gone. This can last for as little as a day, or even months. You never know. 

Mental illness is either eating too little or too much. 

Mental illness is watching videos at four in the morning on “at home stick and poke tattoos” and considering buying the equipment yourself because you could “easily do that!”

Mental illness is wanting to tell your friends and family that you are sinking into a low but you’re too afraid to tell them because they go through this with you all of the time. Also, they sometimes throw your mental illness in your face when they are displeased with you.

Mental illness is staring at the scars on your body that you gave yourself and hoping with everything that you have that you won’t pick up that blade again.

Mental illness is knowing what is happening to you but not having any control over it.

Mental illness is taking medication and having a therapist because life would be awful without those things. 

Mental illness is relying on animals to bring you a glimmer of happiness and a sense of calm. 

Mental illness is living past memories so vividly that you have to remind yourself that those memories are in the past and you are safe right now.

Mental illness is constantly having to listen to people tell you to “grow up” or “deal with it” or “snap out of it.” 

Mental illness is sobbing in the shower or on the floor of your bedroom because you can’t stop thinking of the worst. 

Mental illness is a curse. It’s a sickness that eats away at you. It is always there, taunting you in the background just so you know that it is still there and can hurt you at any time. 

If you know someone with mental illness, please take it seriously. Ask them what they need. Make them tea, put on their favorite movie, give them their favorite book, make them their favorite food. Do whatever you can to make them feel loved and cared for and valued because when they are in a low they can’t see how incredible they are. The pain is unbearable, and even a tiny bit of effort and love from the people around them could quite literally save their life.