Why I Will Be Spending the Holidays Alone

I have made a decision that could forever impact my relationship with my family members, and I refuse to feel bad about it. I lived in Texas for three and a half years, which means that there were three years where I did not celebrate Thanksgiving or Christmas with a lot of my family members. At the time, it was awful. I felt so lonely and I missed everyone so much. Phone calls felt like salt being poured in the wound, and times that used to feel magical turned dark and depressing. 

I live within an hour of all of my family now, but I have made the choice to not spend holidays with anyone this year. Last year spending time with my loved ones felt perfect, but there are HUGE differences between times past and the present. 

First off, I live in America. I think everyone across the globe realizes that the way the coronavirus was handled here was laughable at best, and now we are suffering the consequences as a nation. I feel like our leader isn’t the only one to blame, due to the countless people who actively decide to throw parties, not wear masks, etc, but nonetheless, these people could be umbrellaed under Trump and his negligent and careless response to this deadly global pandemic. Anyways, with spikes starting to occur again, and many questioning if the second wave is here, I do not feel comfortable being indoors, in a smaller space, with lots of people. Especially as an immunocompromised individual I need to take as many precautions as necessary. Now the family members reading this are probably upset at this point do to the fact that I am traveling out of the country in less than a week to attend my best friend’s wedding, however, we pretty much have the resort to ourselves, everything is going to be outside, we all had Covid tests that were sent out to a lab, and we will be wearing our masks. I am also traveling to Salem for a few days after that, where I will be practicing social distancing, I will be getting tested again for Covid, and I will be wearing a mask. 

Now another reason why I won’t be participating in this year’s holiday festivities is because of the election. Most, if not all, of my parents have different beliefs than I do, and that is totally fine! However, I do not like or appreciate the way that some of them have handled it. Now, I have been VERY vocal about where I stand, and there have been times where I have said things when I probably should not have. I have been honest and upfront about my lack of respect for those who follow Trump, and although that may be hurtful, at least I am being honest. And just to clarify, I haven’t lost full respect, but respect has been lost. I know for a fact that they think I am “crazy” for my beliefs, so it couldn’t come as a surprise that I feel that way. Anyways, I don’t feel like being gaslighted or told that I am wrong or told that I am crazy for voting for the side that actually gives a fuck about civil rights, so I am making the choice to avoid those conversations. Also, it is difficult to have a conversation with anyone who refuses to hear where you are coming from. I have found that Trump supporters like to just yell at you when you start speaking about what you believe in or they just insult you. 

Thirdly, I am skipping holidays due to my mental health. Everyone has had to go through depression and anxiety this year, especially with Covid and the election. For those who suffer from clinical mental health issues, this year has been actual hell. I think that the chaos that has been this year has finally caught up to me, and as a result, I have suffered with my mental health. I have been working with the same therapist for over a year now, and I am accepting that I am allowed to create boundaries for myself if I feel like they need to be there. I used to be that person that didn’t prioritize myself and my well-being over others, but I am not that way anymore. If you have kept up with my pieces, you would know that I was kind of reborn earlier this year. I firmly believe that this was my “selfish” year. This was the year where I focused on healing myself, on finding myself, on figuring out what I wanted out of this lifetime. This was the year that I really became confident and happy with who I am. I stopped caring so much about what people thought of me. I stopped dropping my life for others when they are incapable of doing the same for me. I even gave my husband an out, because he was uncomfortable with my newfound freedom and realizations. At the end of the day, twenty-twenty was a terrible year, but it also… wasn’t? I feel found. I found myself. Twenty-twenty was my year of metamorphosis, and I am happy that I can finally see my value. When you respect yourself life becomes so much sweeter. I know that there will always be things that you need to do that you do not want to do, but there are going to be times where you can choose to not participate in something. My stance is that although my personal evolution is something that I am happy and proud of, there are many other factors as to why I need a break. This year has been toxic. This year things have come to light that have swayed me in a different direction. This year has been rough. Like I mentioned before, my mental health has paid the price for that. I refuse to sacrifice myself and my energy just to appease others, so I am taking a break. 

This is a toxic time. This is a time where we must be diligent about protecting ourselves. I have worked tirelessly with my therapist to come to this realization that it is okay to distance myself for a bit from everyone, including those that I love. This is what I need to feel better. This is what I need to get my energy back on track. This is what I need to detox of toxicity out of me. I love my family and my friends, I really do, but I am just starting to love me and take care of me and I need my time. 

The holidays are meant to be a time of joy and happiness and celebration, but if you don’t feel that do you really need to “celebrate?” No. Anyday can be a holiday if you really think about it, and it is okay if you need to isolate for a bit in order to heal and work on yourself. I am sure that a lot of people reading this will be upset by the words that I have written, and that is okay. You are just as entitled to your feelings just as I am entitled to mine. I wish I felt bad about not wanting to celebrate the holidays, but I really don’t. I already feel happy. I already feel like I can breath. I love that I am going to have this time to continue healing myself, and I like the pressure is off and that I am no longer anxious about that. 

Don’t feel guilty about giving yourself time. You deserve to go through your journey and process however you need to do it, and don’t allow anyone to make you feel like you are making a selfish or bad choice. Take care of you, it will be the best thing that you can do.

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The Monster That Hid Behind the Mask

***GRAPHIC CONTENT ABOUT SEXUAL ASSAULT. PLEASE DO NOT READ IF YOU ARE AT RISK FOR A TRIGGER. PLEASE MOVE FORWARD WITH CAUTION.***

I close my eyes and I can visualize you perfectly. The way that you would smirk. The way that your hair fell to the side. The way that you would grab your stomach while you laughed. The way that you smelled. The way that I could feel your energy whenever I was near you. 

You had this way of making every girl fall in love with you, which was remarkable because you were never that attractive. You weren’t physically or emotionally desirable, and yet, I wanted you. I wanted to know what it would feel like to hear you say “I love you.” I wanted to feel that static that one would feel when you held hands with someone you cared about. I wanted to feel the electricity that would build up between our lips as you kissed me. 

You used to make me feel so incredibly special. I met you before I was even a teenager, and I know that the moment you saw me was the moment that I became your next target. What I thought was love was manipulation, and what I thought was good intent ended up having ulterior motives. 

I was vulnerable with you. I cried in front of you. You comforted me when I needed comfort. What I thought was safety was actually me falling into the hands of a monster. 

You see, as I grew older, I realized that those moments of sincerity were moments of secrecy. You knew what you wanted and went for it under the disguise of someone who cared. The older I have become I have realized that what I thought was you being genuine was you training me and molding me to be your next victim. You always wanted something of mine that was never meant to be yours, and you were willing to do whatever it took it take it. 

So you used your best weapons against me. I was no match against your manipulation. I was not prepared to mentally handle what was about to happen. I was too naive to decipher your words that ended up being lies. 

I was never a person to you. I was always just a body. 

Someone hurt me before you did. And I went to you after it happened. I can’t imagine how difficult it was for you to find out that someone got to me before you did. Oh, how it must have angered you. You had been working on me for years, and you expected something for your efforts. 

So you decided to take your reward because you must have felt by this time it was now or never. You did things leading up to the event, testing me to see what I was willing to do. Seeing where my comfort was. I was emotionally driven by your lies, but I was nowhere near ready to take things where you wanted them to go. So you took that upon yourself. 

When I close my eyes I can feel you. I can feel your face less than an inch away from mine. I can feel your breath. I can feel my body go ice cold. I can feel my body wanting to run, but unable to move. I can feel that feeling that I felt in my stomach like I was about to be sick. I can feel the fear. The terror. I can feel your hand going up my leg in an effort to touch me. I can taste your finger going into my mouth, and I can hear you say “suck.” I can feel you grab me to touch you. I can feel and remember everything as if it were happening right now. I hate you for that. 

People assault people because they like the control. They like the game. He manipulated and trained me for years to be his puppet, and sadly, he won the game. 

I still dream of him. I still wake up with drenched in sweat. I still wake up filled to the brim with panic. 

Sometimes he slips into my mind and I just freeze. I can feel my body go ice cold. And there is nothing that I can do about it except just try to get through it. 

I am trying my best to release the grip that you have had on me for all of these years. Oh, how I have been trying. 

I hate you for what you did and who you are, but I take comfort in knowing that karma exists. Whether it is in this lifetime or the next, you will suffer as I have, and that brings a smile to my face.

The Truth About Marriage

*** I have permission from my husband to discuss our issues.

Do you ever just think back to your wedding day to the exact moment where you said your vows and wish that you could scream at yourself “Run bitch! RUN!” I would like to say that that thought has never crossed my mind, but that would be a bald-faced lie. The truth is that as much as I love my husband, I sometimes wish that we never got married. People always told me that marriage is hard, but I always brushed off their warnings. I always thought that my husband, Stephen, and I were solid. That our love was strong enough to fight against any hardships. I was naive and ignorant to ever have that mindset. 

This past month and a half have been difficult. I have been dealing with an internal crisis that has taken over my life. Before I left for Salem I felt myself shifting. I felt myself pull away from my marriage more and more, and I felt like that need for eternal love and partnership started to dwindle away. Before I go any further, let me just preface this by saying that my feelings about my marriage might seem sudden, but they aren’t. Unfortunately, there have been substantial issues in my marriage for quite some time and I think I finally just hit a breaking point. I think the biggest problem is that Stephen and I are fundamentally different in what we need to feel fulfilled in life and in a relationship. I grew up with a family that was troubled, but one thing that we excelled at was communication. No one ever had to wonder what each other was thinking, because we were never afraid to say what was on our mind. My family is VERY affectionate, to the point where it almost can feel smothering sometimes. But at the end of the day, at least you know that you are loved and cared for. Not only did my family teach me communicative skills and how to wear your heart on your sleeve, but my many years of therapy also reinforced the importance of speaking your truth, no matter what the content is. Stephen, on the other hand, grew up differently than I did. Or at least that is what he has told me. Apparently he didn’t grow up expressing emotions or thoughts or having a ton of affection, which is totally fine, but it is different than what I am used to. Due to our different backgrounds, it has made our relationship extremely difficult and challenging. 

Back to what I was saying before I needed to do a preface, I knew that I was already shifting away from my marriage before I left for my solo trip. For years I have begged Stephen to help me work on two things that I feel are significant to our marriage, and that is communication and intimacy. I have carried the weight of our relationship on my shoulders since the conception of our partnership, and I have grown tired. I have always been the one to make sure that he was happy. Happy with himself. Happy with me. Happy with us. Happy with life. If I could sense that something was off, I always try to be the person to help rectify whatever was wrong. I would tend to him and put his needs before my own because I thought it would be selfish to view my needs and desires even equally to his. I did everything that I could to make sure that he felt like his life was everything that he ever wanted it to be, all while I was drowning and gasping for air. When it comes to intimacy, I don’t just mean physically. Although our sex life was lacking, and not because of me, we were also lacking in all aspects of intimacy. In my eyes, we became glorified roommates. Not even best friends. Maybe just acquaintances. Stephen would never want to have meaningful conversations with me. Everything was just so surface level. We would laugh about memes on Facebook and talk about games, but we very rarely had conversations that were full of depth. We would sometimes talk about our dreams for our future, but those conversations were always short because I am much more of a visionary than he is. Even when something great would happen to me, I was always hesitant to tell him because his reaction to everything is “that’s cool Bebe.” When you are really thrilled about something, you want your partner to be just as excited as you are, and then when they aren’t it just kills some of your enthusiasm.  

So we were lacking in communication and intimacy, but we were also lacking in our sex life. (Quick side note to my parents and in-laws: Sorry for what you are about to read. You might just want to skip ahead.) I have a pretty standard libido. I would say having sex two or three times a week would be sufficient. And to be frank, I don’t even need to “make love” all of those times. Honestly, sometimes I just feel so wound up that I need to just have sex to release some of that tension. I think that having that connection with your partner during and after sex is such an incredible feeling and it kind of makes you feel more connected with them. Like both of your energies become intertwined and you feel absolute euphoria. That feeling, that connection, is essential for me to feel completely fulfilled in my relationship. Stephen doesn’t need sex as often as I do, so that has caused another issue in our marriage. And over time, when you are the one constantly initiating sex, you start to feel doubt that your partner is attracted to you. Or if they even love you. 

So with me being the one to try to have meaningful conversations, keeping the spark of our relationship lit, and initiating sex, I became overwhelmed and resentful. Keep in mind, we have been together for ten years and we have been married for three years, (ironically I am writing this the day before our four year anniversary,) so having done all of the heavy lifting I started to look at Stephen differently. I became tired of having the same conversations and fights with him about our issues. I hated that even if I had nothing to apologize for I would still do it so that the arguments could be over. I became sick of being in the same loop that I have been in for so long, and out of nowhere I had an epiphany: I could leave. 

I wanted to run. I dreamed of packing up all of my stuff and my furbabies and buying a plot of land with some tiny houses and just living my life the way that I wanted. I didn’t want to worry or think about Stephen and his feelings and our relationship. I just wanted to worry about me and what I needed. By the time I left for Salem, I was feeling so emotionally taken advantage of that I could barely look at Stephen without feeling some form of anger. You see, Stephen has this cycle that he puts me through and this is how it goes: I express that I wish that our communication, intimacy, and sex life was better, we fight, he deflects, I apologize so that the fight ends, he realizes that he needs to work on things, he tries for a week and then right when things start to feel good he stops trying and reverts back to how it was before. I feel taken advantage of because I think he knows that he can stop putting effort into our relationship and I will still be there. So in some ways, it is my fault because I have taught him that I will stick by his side even if he stops trying in our marriage. But at the same time, he makes a conscious choice to stop putting in the work, so he needs to own his part of the issue. 

I have been with Stephen for almost half of my life, and before being with Stephen I was with my parents. I have never been alone, and I have never learned how to be truly independent. So when I went to Salem, I got a taste of a life that I never knew I craved. I was completely alone and I did everything for myself. I was laughing again. I was smiling. And, to my utter shock and surprise, I was interacting with people. I was happy. Like blissfully happy. I missed my furbabies, but I didn’t miss anyone or anything else. I think the biggest thing that Salem taught me was that I am capable of living an amazing life on my own and having that knowledge gave me a thirst for independence that I have never felt before. I already felt detached from Stephen, and in my mind, I think I was prepping myself for what my future might end up looking like. Just me and my furbabies. Alone in our tiny houses. That was the life that I now wanted. 

When I came home from Salem Stephen knew something was different. I think that to some level he was scared. He even said that he could tell that I was “checked out” and had “one foot out of the door.” So one would think that if he could pick up on the shift of our relationship that that would motivate him to put some effort in, but of course it didn’t. The fact that he didn’t do anything at all just confirmed that I was starting to think properly. Leaving was going to be the next step for me and my furbabies, and I didn’t care if it hurt him. 

I was so serious about leaving that I was talking to my therapist about what to expect emotionally from the separation. I was researching divorce law and looking into lawyers. I was figuring what I could afford for an apartment. I was done. I didn’t hate Stephen, but the sight of him made me sick. After all of these years of begging him to help me fix our relationship and him always coming up short, I was filled to the brim with resentment. I feel like I was completely justified in my feelings. I felt like he completely sucked me dry of every ounce of energy that I had. And when I started to feel depleted, he would continue to siphon energy that I didn’t have. I expected that in our partnership that he would help keep us afloat, but that wasn’t the case. Here is the thing. The notion that a partnership is fifty: fifty is complete and utter bullshit. A partnership will never be equal when comes to both of you contributing equally. It could be sixty: forty, or even eighty: twenty. It all depends on what each individual needs at that moment. But here is the catch: those percentages are supposed to fluctuate. If you are feeling like you can’t give as much to your relationship for a while that is fine, but eventually, you are supposed to put forth the effort that you have been lacking. That hasn’t been the case with my relationship. Emotionally speaking, it has always been me putting in eighty-five percent of the effort and Stephen putting in fifteen percent. I was tired. 

While I carried the weight of our emotional relationship, Stephen has always been the sole provider financially, and for that, I will always be grateful. Stephen has a tremendous work ethic. He works hard and he is efficient. He gets promoted quite often, and I am never surprised. I have been told by a couple of people that he gets a pass on helping me with our relationship because he works full time and because of how hard he works, but to be blunt, that is fucking stupid. Yes, he does work hard. Yes, he does work forty hours a week. Yes, he does provide a great life financially for me and the furbabies. With that being said, most people work, and if everyone used that excuse for not putting effort into their relationship than there would not be any relationships. This is a partnership. Like I said previously, the effort will never be equal, but both parties need to responsible for keeping the relationship healthy.

After feeling this immense amount of toxicity for so long, something miraculous finally happened. Stephen finally understood that he was losing me, and something clicked for him. He finally agreed to go to individual therapy, and he has been putting effort into us. I never expected a full change from Stephen. All I have ever wanted was some sort of progress. Something that showed me that he cared enough to try to help us. So now that he is showing me that he is willing to try, I am willing to give him another chance.

Listen. Typically I am a pretty humble human being, but I just need to say that I know that I am smart. Really smart. So I am going forward with our relationship cautiously. I am still fully prepared to pull the plug because I know what I deserve and what I have been given in the past is unacceptable. I don’t fully trust Stephen when it comes to him changing. I am taking it one day at a time with him. But I do embrace every step forward that we take as a couple, and I remain hopeful that we will continue to grow and heal and build our strength as a unit. 

I think the one thing that I want to make known is that you should never feel like you owe your partner anything. There has been a couple of individuals who have stated that I should give Stephen a break because he works, but there is no excuse for someone to take emotional advantage of their partner. I don’t owe him anything. I am living my life, and if I feel like I am not getting what I deserve then I have every right to make it known. I am in charge of what I want my life to look like, and if I am unhappy with my partnership then I have every right to leave and rectify the situation. I felt stuck for so long, and it is refreshing to realize that I don’t need to feel that way anymore. I can change anything that brings me unhappiness. 

Stephen is a great human being. He makes me laugh harder than anyone in the world. He loves our furbabies more than anything. He is honest. He works hard. He doesn’t have a cruel bone in his body. He has faults that have made our relationship extremely challenging, but it is not like I am perfect. It must be difficult for him to be in love with someone who deals with clinical depression, severe anxiety, and PTSD. I also am lazy. Like really lazy. I am flawed too. 

I don’t know if we will be together forever. I have my doubts. But I am still going to try.

Salem: Part Three

As of recently, I have been experiencing an internal dilemma that I had never really felt before. The idea of being codependent and not being my own person has always been a fear of mine, but I started wondering why I stopped doing things that I have always wanted to do. I realized that if I didn’t have someone to experience certain things with then it wouldn’t be worth experiencing, and that is when I came to the conclusion that I was giving myself an injustice. I can’t tell you how many times I wanted to go somewhere or do something but my husband or my best friend didn’t want to experience it with me, so I would just drop it and move on. Suddenly I realized that I have been unaware and oblivious to the fact that one of my biggest fears was coming true. I was allowing others to be in control of my happiness, and that left a pit in my stomach and soul. 

I need to come clean about something. For years I have been allowing my fear and my 

comfortability control what I do with my life. It started when I lived in Dallas. I was virtually alone the majority of the time, and I became used to that feeling. The only time I would ever leave my apartment was for work or doctor appointments, and it became so bad that the idea of going grocery shopping alone would give me an anxiety attack. Even if I needed something I would purposely try to hold off going to get it until the weekend so that my husband could go with me. I don’t think I was approaching agoraphobia or anything, I just think that I had severe social anxiety and it prevented me from doing anything alone. I still have issues with that, but it is not nearly as bad as it once had been. 

My mindset was preventing me from living the life that I so desperately desired. Doing things on my own was never really something that I accepted as a possibility. So for all this time when I could have been doing things to give my life purpose, I just have been easily dropping them when others didn’t want to do them with me. Thinking about that mindset now actually makes me kind of sick to my stomach. How could I have ever been so reliant on other people for experiences or happiness? How could I have ever thought that that was normal or okay? 

All it took was one moment for my mind to switch. It was just one teeny-tiny little moment where I thought: “What the fuck am I doing?” That singular moment in time is the moment that is responsible for changing my life. I realized that I was no longer going to accept that I can only follow through with my dreams and goals if I had someone by my side. I have said this before and I will continue to say it, I am now at a point in my life where I will no longer be placing my well-being in the hands of others. Just because I am in a marriage doesn’t mean that I am living our life. No. I am living my life and he just happens to be a great part of that. Even when it comes to my best friend. I love doing things with her, but there are things that I want to do that she doesn’t and vice versa. I will always want to experience and go through things with both my husband and my best friend, but there comes a time where you stop caring if others want to do things with you. And that time has come. I am open and ready to start living my life the way that I want to live it. I am going to do things even if others don’t want to do them or if they don’t understand them. Living your life with people can be great, but living your life for you is exhilarating. And that is one of the first lessons that Salem has taught me. 

When I had that moment of clarity I didn’t just want to think about it. I wanted to live it. I wanted to dive in and I wanted to dive deep. I wanted to push myself to test what I was capable of. Something that I always talk about is traveling, but I have never been in the financial position to be able to do it. Plus, all of the places that I wanted to experience my husband didn’t, so that put a damper on things. With that being said, things have changed. I have some money now, not a lot but enough for a small trip. And I no longer care if my husband wants to do something with me or not. If something is possible for me to do then I am going to do it. So I thought what better way to push myself than going on a trip, somewhat far away, alone, to a place that I have always wanted to go to that nobody else I knew would be interested in. That’s where Salem came into play. 

Although I wasn’t going to be in Salem for long, I still wanted to make sure that it would be okay with my husband. If I am going to be honest, I already knew that despite what he said that I was going to go, but I also wanted to have that respect for him and let him know what I was thinking. He was okay with me going, which made me happy, so I booked my ticket and hotel and planned my little heart away like the type a personality that I am. 

I am not going to lie to you guys. I was super excited all the way up to the morning of my departure. Then when my stepdad picked me up to take me to the airport I started feeling doubt. I was worried about leaving my furbabies and leaving my husband and all of that fun stuff. Luckily, that worry was short-lived. The moment I felt the plane take off all of my excitement and eagerness came rushing back, and I was so ready for this adventure. When I landed in Boston and made my way to Salem my mind was in a whirlwind. I just couldn’t believe that I actually did this. I couldn’t believe that I actually traveled to a place that I have never been to before by myself. Then that disbelief turned into something that I very rarely feel about myself. I became proud of myself and this step that I had taken. I don’t really feel like anyone should have to justify why they might be proud of something that they have accomplished whether it is a big or small thing. Accomplishing any sort of dream or goal is something one should feel pride in. So I feel like some people might think “You went on a trip by yourself. Big whoop.” But for me, this was huge. The only time that I have ever traveled alone was when I would go back and forth from Dallas to Chicago, and even then I still did stuff with people every day. With Salem, I was in charge of making all of my own decisions, getting to the places that I wanted to see, feeding myself, etc. Everything was all on me. At first, I thought that the notion of me being solely responsible for myself would be terrifying, but it was actually the complete opposite. 

I have never felt more liberated in my entire life. Being completely on my own gave me a sense of freedom and happiness that I never have experienced before. Every moment was intoxicating, and I craved it. I woke up each morning eager for the day to begin, and that is something that I don’t really ever feel. It is such a crazy feeling that not too long ago I couldn’t even go to Target alone without experiencing severe anxiety, and now here I was all alone on the other side of the country. I was talking with strangers and making new friends. I was appreciating the history and background of the beautiful city that I was in. I was self-reflecting and figuring out what self-love really meant. I truly was thriving. I was able to get to know someone a lot better. Someone who I have known for twenty-six years. Me. 

When you put yourself in a small bubble of what you think you are capable of you are doing the worst thing possible for yourself. Because of my assumptions about myself I have missed out on so much living. I have bypassed opportunities and possibilities that would have given me purpose and brought me joy. It is sad to me to know that the feeling that I felt in Salem could have been a feeling that I have felt all along, but I have decided that instead of dwelling on what could have been I am going to focus on what I am going to do about it.

I am going to make a list for myself, and I want to do everything possible to make these things happen. Salem was a dream of mine for so long and I was able to do that, so the way that I see it is that Salem was just the tip of the iceberg for me. I have realized that I am self-sufficient and capable of being the person that I want to be, and I am going to do everything in my power to continue this path of independence.

It is funny how when you have a significant other you think you have to live your life with them. I thought that for so long, and it couldn’t be farther away from the truth. I have figured out that I have dreams and goals for my marriage, but more importantly, I have them for myself. And to me, it is more important to accomplish your own individual goals and dreams rather than the ones that you share with your partner. I know that that might sound selfish, but if you think about it, is it really? If you are longing to do things for yourself that your partner doesn’t want to do then you most likely will expect to see good ole’ Uncle Resentment knocking on your door, and everyone knows we try to avoid him as much as possible. I don’t want to look at my husband one day with hatred because I never was able to live my life the way that I wanted to. What kind of partner can I be to him if I was unhappy with my life and my choices? I feel like in order to be a good enough partner to him I need to be good to myself. So I regret to inform my loved ones, including my husband, that they have all been pushed down on my priority list because I have finally placed myself at the top. 

I do have one bit of bad news that has resulted from my first ever solo trip. As much clarity as I have found, I have also found equal amounts of confusion. I am questioning if I made the right decision by getting married and being in a committed relationship so young. I went from living with my parents to living with my husband, and I never had that alone time to really learn about myself. I went from relying on my family to relying on my husband, and I never learned that I am capable of being on my own. I feel like I am needing more time for self-discovery. I am yearning for it. I miss Salem, but I miss my alone time more. This scares my husband. He thinks that I have one foot out the door. But this is not what this is. I am leaving. But I am not leaving him. I am leaving the old version of me. I am leaving that girl that was scared and dependant on others. I am leaving the girl who easily gave up on her goals and dreams. I am leaving the girl who put literally everyone else’s happiness before her own. I feel reinvented. I feel like for once in my life I am in charge of myself. I feel incredible. One of my biggest takeaways from Salem is that I can take care of myself both emotionally and physically. I can live a life alone and still feel tremendously happy and fulfilled. I don’t need my husband, my best friend or my family. If everyone was out of my life I would be fine. 

That statement is not a bad thing. I have learned that the people who are in your life shouldn’t be in your life because you need them. They should be there because you want them there. And believe me when I say, I want them all to still have a part in my life because they do bring me so much joy. But it is refreshing to know that I don’t need others to still have a beautiful and magical life. I am capable of providing that for myself. And I have never felt so empowered.

Salem: Part Two

After the plane touched down in Boston I was completely elated. I kept looking at the itinerary that I made for myself on the plane and was ready to embark on my new adventure. After gathering my luggage and walking for what seemed like fourteen miles to the rideshare pick up lot, I met with a lovely man who just so happened to be my Lyft driver. On the way to Salem from Boston, he showed me awesome looking buildings with such enthusiasm, and it gave me reassurance that I made the right choice with choosing Salem for my first solo trip.

I was staying in downtown Salem, and boy was it different than what I had been expecting. It was small. Like incredibly small. There was one section of the town where my hotel was that had older cobblestone, so the only vehicles that were allowed to drive on it were delivery vehicles. As a first impression, Salem left me in awe. The town seemed quaint and adorable, which was shocking to me due to the morbid history that took place on its very land. There was a cemetery that was a two-minute walk from my hotel, museums galore, and homes that were centuries old. There were shops and small restaurants everywhere, and they were incredibly enticing. I was so excited to start exploring and to learn as much as I could possibly learn about the place that I had always wanted to visit. 

My hotel, Hotel Salem, was hands down the best hotel that I have ever stayed at. I saw the same people basically every day and had pleasant conversations with one person in particular. Everyone was so friendly and welcoming, and the hotel was GORGEOUS. I checked in early, and my room had just been cleaned and set up for my arrival, so the door was sitting open waiting for me to occupy what was inside. When I saw my room my jaw literally unhinged itself and involuntarily opened. I stood there, in shock and in amazement at how perfect the room was. I actually left my room just to make sure that I was in the correct spot, and to my excitement, I was. When I travel, which is rare might I add, I usually stay in Holiday Inns or places like that. So I was expecting the same old same old with my hotel, but what I got was so much better than anywhere I have ever stayed. The ceilings were tall. I am not great with measuring heights and whatnot, but I would estimate probably like twenty-five-foot ceilings. I had a king-sized bed with multiple pillows, (which I got extra excited about because I was going to have that all to myself) and I immediately wanted to curl up in it and take a happiness nap. My bathroom was probably the most beautiful bathroom that I have ever seen. There was this stunning dark blue tile on the walls and in the shower, which I immediately told my husband I wanted for our bathroom. The tub was huge and it looked like I could easily unwind in it, and the shower was pure magic. The shower was huge, and every day after exploring I would just hibernate in the shower for a bit to unwind. That hotel made me comfortable and relaxed, and I will stay there every time I go back to Salem. Oh! And I simply can’t forget to mention that my room had an interesting little bonus feature to it. I am pretty convinced that a spirit lingers there. One of my dresser drawers kept opening as if my little friend kept trying to prank me. One night it kept opening and every time I would turn my back after closing it would open right back up. I was (am) still so convinced that it was a spirit that I set up my phone on video to try to catch it in action, but I think my spirit was too smart to be caught. Sneaky little bastard. 

Anyways, after seeing my room I was exhausted from not sleeping the night before and from traveling, so I simply ordered some lunch and took a much needed two-hour nap in my ginormous comfy bed that I could actually sleep on diagonally. It was a spiritual experience having that kind of restful slumber. When I awoke from my nap I was so out of it that I had to remind myself where I was. I got up, splashed my face with some water to help wake me up more, and then I grabbed my jacket to go explore my temporary home. 

I feel like I started exploring at the perfect time. It was chilly, but not too chilly. And the sun was starting to go down. As I mentioned before, there was a cemetery that was about a two-minute walk from my hotel room. So I decided to make my way towards that spot. When I arrived at the cemetery I was shocked that it was actually one of the places that I wanted to explore. I was at Old Burying Point Cemetery, which is the oldest cemetery in Salem. It was beautiful. It was a lot smaller than I was expecting, but man it still took my breath away. The gravestones were incredibly old, and just seeing them was very humbling. You know I am not oblivious to the fact that one day I will die just like everyone else, but even with that knowledge there still is that sense of invincibility. I know that I will die, but it is still hard to process that. But seeing all of these graves, all of these people whose ages ranged from a year old to people well in their eighties, it reminds you of the fragility of life. The cemetery was the most peaceful spot in Salem in my opinion, and I could easily spend hours there. But the sun was almost completely set and everything was starting to shut down, so I headed back to my hotel for some rest. 

I actually went back to Old Burying Point multiple times during my time in Salem because of the peace that I felt almost became addictive. I loved looking at each gravestone and paying my respects to the people who are there. I felt such a magnetic energy pulling me to Old Burying Point, almost as if the spirits of the people that were residing there were trying to keep me there to tell me something. Call me crazy, but I do believe that spirits are a real thing. And I think that when we die, we learn everything that there is to learn about the universe and about life. Every single secret becomes common knowledge, and I think the people on the other side are screaming at us to listen to them. They want us to know these secrets, and maybe we just aren’t listening. Anyways, now that you guys know that I am crazy, (hi, I’m Brookana) Old Burying Point is as breathtaking and beautiful as they come. It is hands down my most favorite part of Salem. 

Luckily, adjacent to Old Burying Point was the Salem Witch Trials Memorial. This particular memorial was for the victims of the witch trials, and it was truly moving. The memorial had large stones with each of the victim’s names engraved onto them, and it seemed as if that was Salem’s way of trying to apologize to each of the people that they executed. Some of the stones even had flowers on them, which I found beautiful. It is important to remember that despite how fascinating the history of the trials is, there were still innocent lives that were taken and we should always remember who they were. I visited the memorial three times while I was in Salem, and each time I felt a tremendous amount of sorrow for the souls whose lives were stolen from them.

 

 

Another great memorial that I visited was Proctor’s Ledge, which was where the victims of the witch trials were hung. I found this memorial even more moving than the Salem Witch Trials Memorial. I felt as if I could feel this heaviness to me. I was grieving the loss of these innocent people, people who lived many centuries before me. I can’t imagine the fear and the agony that they felt, and the pain that their families felt when they were taken away from them. When I learned about the witch trials back in middle school they never really talked about the humanity behind the victims that were executed. They never talked about the repercussions that the families had to face or the torment that the victims had experienced. But seeing the place where the majority of the victims took their final breath is an indescribable feeling. It is a chilling feeling. A feeling of pure terror and disgust. And it makes you respect the trials even more because of the people who had their lives wrongfully stolen from them. 

I also paid a visit to the Salem Witch Museum. This was a cute little museum that consisted of two exhibits, and I feel like I definitely learned a lot about how the trials had begun and the hysteria behind it all. The first exhibit was basically the story of the trials told over a loudspeaker and the second exhibit talked about the history of witchcraft. It was a very interesting experience, and I am happy that I went. 

Past six o’clock at night there isn’t really much to do in Salem since all of the shops pretty much close down, so I decided to embark on a walking tour through Salem Night Tour. The tour meeting spot was a shock to me. We met at a store that sold Harry Potter merchandise, and I knew that I was about to have a wonderful evening. I even purchased my very first wand. The tour was a lot of fun. I was in a smaller group, which I loved because it gave me an opportunity to ask the tour guide questions when one would arise. They were very knowledgeable about Salem’s past, and I found myself to be intrigued throughout the entire tour. We walked by where the prison used to be during the trials, we walked by Salems Town Hall where the movie “Hocus Pocus” had filmed a scene, we walked past Old Burying Point, and we walked by the house that the board game “Clue” was based on. The stories that the guide told us were equal parts scary, horrifying, and enthralling, and despite the chilly weather, I had such a great time gaining more knowledge on Salem’s past. 

The Witch House. There is not enough time to discuss how much I loved Witch House. The Witch House is a home that was owned by Jonathan Corwin, who just so happened to be a judge during the trials. I was told that eighty percent of that house is original, and I could feel that that was true. I did a self-guided tour throughout the home, where I was fortunate enough to see many pieces of furniture that are dated back centuries. Throughout the home were various papers that had intriguing facts about how people lived back in the 1600-1700s, and it was totally captivating. There was something about the house that had a similar magnetic energy to the energy that I felt at Old Burying Point. I felt oddly comfortable in that house. Like I never wanted to leave. It felt peaceful and welcoming, and like a place where I could learn so much. It was one of those places where you could feel the history, and it just made me feel like I went back in time and experienced what it was like living in that house back then. But it wasn’t just the history that made me feel like I never wanted to leave. There was the sweetest woman who worked there that was incredibly knowledgeable about not just Witch House, but Salem as a whole. I definitely monopolized her time for upwards of forty minutes, just asking her questions about the home and about Salem. She answered every question that I had and was eager to share the history of Salem with me. She even showed me markings around the house that left me in awe. There were builders marks and marks of protection etched into the walls and ceilings of the house, and it made me feel as if I found a time machine and when back to the 1600s when the house was built. I was fascinated, and the house still has me fascinated to this very day. I would say that Witch House is my second favorite place to visit in Salem. There is so much to learn about the trials and about that time period, and the house helps you understand the history so much more.

 

A fun little activity that I decided to do was get another tattoo. There was a tattoo shop that was about a minute walk from my hotel called Witch City Ink, so to commemorate my first solo trip, which happens to be my most favorite trip that I have ever been on, I got a witch hat with a couple of sprigs. The shop was incredible, and my artist was so talented, and I constantly catch myself staring in awe at my newest addition.

There are a ton of really adorable shops in downtown Salem, but my favorite shop hands down has got to be Emporium 32. They have a fantastic collection of oddities and just cool items that range from books, art, alcohol cups, absinthe spoons, jewelry, and hats. Everything was so unique and breathtaking, and I spent more money than I would like to admit at that store. My wallet is going to be in trouble for when we buy our house because I found out that they ship artwork and I plan on utilizing that convenience

There is so much to see, do and learn in Salem. Everything about Salem is so special to me. I loved the feeling that I felt in Old Burying Point and Witch House where I felt like I could feel the history. I loved learning about everything that happened there and why everything happened. Even though downtown Salem was adorable and beautiful, the history of the land is unscathed, and that morbid feeling that you get from that pain and suffering also turns into appreciation and gratitude for the generations that have lived before you. It truly is a magical town filled with magical curiosities.

Tattoos and Depression

I wouldn’t say that I have an addictive personality. I hardly ever drink, I don’t smoke, I take edibles, but not often, I don’t do hardcore drugs, I have sex, but just with my husband, and I guess you could say it is a “typical” amount of copulation for a couple who has been together for ten years, and I usually don’t overeat. I am not used to having that feeling of needing something so badly that it is all that you can think about, that is, until now.

I got my first tattoo when I was eighteen years old, and I regretted it immediately. It was a larger piece on the inner part of my left forearm, and when you are used to seeing a blank canvas to suddenly having something there that is permanent it can be a bit of a shock. I just remember waking up the next day in tears thinking “what have I done?” I promised myself that I would never get another tattoo for the remainder of my life, and I was going to try to save up enough money to get the one tattoo that I had removed. Then, six months later, I found myself in a tattoo shop getting another one.

I love tattoos. I love piercings. I love the adrenaline rush that I get when I pull up to my favorite shop and see my favorite artists. I love the smell of the ink and the buzz of the tattoo gun. I love sitting in the chair and wondering what my next piece is going to be while I am getting something done. The music, the laughter, the swearing, the connections that you make with the person who is working on you, it all just makes my serotonin levels rise. I feel like I am in my own personal euphoria, and I soak up every moment of it. I don’t crave a lot of attention from others, but getting work done is such an intimate experience. You’re putting your trust into someone to alter the shell that holds you in it. They are changing not only your appearance but in a way, also your life. To me, that is beautiful.

Altogether, I have nine tattoos. I have gotten four tattoos in less than ten months, which is a lot for me. Two of those tattoos were done in the last twenty-four hours. I used to average one tattoo every year and a half to two years, so this is an interesting change of pace for me. I have been doing some thinking, and I think I have figured out why this flux of ink has been taking place. 

Although I am always thinking about tattoos, I tend to want them, even more, when I am either approaching or in a low. Interestingly enough, just a few days ago I had a therapy appointment with my therapist where we were talking about some newer feelings that were arising, and she expressed that she was worried that I was taking a step backward. I do feel like I am starting to revert to what my norm has been for all of these years, but I am desperately trying to nip it in the bud before it takes me down too much. Anyways, I think I have a correlation between my depression and my tattoos. You see, as stated in previous articles, my coping mechanism for a severe low or anxiety is cutting. I am proud to say that it has been a good stretch of time that I have gone without hurting myself, but that is where the tattoos come in.

The moment the needle touches my skin I get giddy. Even when I am not in a great place mentally, I feel better. Whenever I would cut, it felt like a release. A break from feeling the way that I have felt for so long. I can breathe, and all my worries escape my mind, even if it’s just for a moment. Sometimes a moment break is better than no break at all. I have learned that tattoos give me that same relief, but it is even better. Instead of marking my body with scars, I am marking my body with images that bring me joy. There is only one tattoo that I feel “eh” about, but it will be an easy cover-up. 

So here is my justification for my tattoos: They help me feel better. Mentally it is an escape, physically it helps me relax and my pieces have helped build my self-esteem. I would rather have my body marked with art rather than scars, so as long as I have the means to continue with my pieces, then you can expect to see me sitting in my favorite shop with my favorite artists.

I am Falling

I am falling. 

When it comes to my depression and anxiety, I never know what each day is going to look like. Some days I feel like I can live a functional life, while some days I can barely get out of bed.

I am falling.

Just as I thought everything was starting to look up, I realized that I was starting to come back down.

I am falling.

Internally I am screaming for help as loud as I can, but as desperate as I am to reach out to others I am afraid to burden them.

I am falling.

There is a tiny voice in my head that keeps taunting me. “Here we go again. Brookana is falling into another low.” I want to grab my mind and shake it, I want to scream “SHUT UP” and “LEAVE ME ALONE” but I know whatever I do I won’t be able to quiet the voice. 

I am falling. 

I haven’t cut in a decent amount of time, and the only reason I am writing right now is to distract myself. I see my scars on my thighs, the marks that represent that desperation to feel something, to satisfy my mind. I don’t want any more of these reminders, but the amount of strength that it is taking to not pick up my blade is exhausting. 

I am falling.

I haven’t left my house in three days.

I am falling.

I am isolating.

I am falling.

I am not sleeping.

I am falling.

I wonder what it is like to not have to experience depression and anxiety. Is it as sweet as I imagine it to be? Not having to worry about sinking, not having to worry about bleeding, not having to think about how your own mind is trying to sabotage your life. How freeing it must feel to not have anxiety that dictates what you can and can not do, to have this warden in your own personal prison, to have the power to literally take your breath away and make you feel like you are dying.

I am falling.

I imagine my life is a giant rabbit hole. I keep falling and falling until I can finally grip something and pull myself up, and then out of nowhere I slip and I am falling again. If I hit the ground, that means I am gone, but if I can eventually pull myself up I could finally experience living.

I am falling. 

My cat won’t leave my side. I think he can sense something is wrong.

I am falling.

This time around, I refuse to say that I am fine until I actually feel fine.

I am falling.

I am breathing. With each breath that I inhale and with each movement of my chest reminds me that I have more life to live. 

I am falling.

I need time to work through this.

I am falling.

Just like every other time I sink into a low, I know I will be okay.

I am falling.

Changes

It has been a year and a half since I have been able to sit at my desk and open up my heart and soul to the world. A year and a half of pain, tears, laughs, and big decisions. Many moments of loneliness, worry, pain, love, and excitement have ticked away.  A lot has happened since I was able to write, and now I am ecstatic to finally be doing what I have been longing for so long. Here are some things that have changed within the past year and a half:

 

1. My beautiful, loving, wonderful furbaby Lupin passed away in October 2018. There were about three times in the past year and a half where I thought that I was going to die, and this was one of them. Without going into too much detail, Lupin suffered from a urinary obstruction that landed him in the hospital for a while. The vet warned us that it could happen again, however, since he was so young he couldn’t tell us when it might happen again. Less than a week after his release another obstruction occurred, and that is when we decided to surgically widen his urethra to prevent this from ever happening again. Although the surgery was successful, Lupin was unable to cope with all of the trauma and sedatives and passed away about two weeks after the surgery. Lupins’ death took a part of me that I will never get back. Anyone who knows me knows that my animals are my world, and I literally felt a piece of my soul get ripped right out of me the moment Lupin drew his last breath. It was when this was all happening that I was almost involuntarily placed in the hospital for being suicidal. I was in such a bad place that I admitted to my endocrinologist (who also monitored my mental health) that I was having suicidal thoughts, and she wanted to send me to the hospital. I convinced her not to do that (which I regret) and she ended up calling my psychiatrist to see if he could see me right away. He also wanted me to go to the hospital, but I eventually talked him out of it by agreeing to different medications as well as seeing him weekly. 
2. Stephen and I adopted a new cat. After Lupins’ death I needed to place my negative feelings somewhere where they could become positive. That is when Arya came along. Arya was a six month old kitten named Lindy when we first saw her, and I fell in love with her the moment my eyes landed on her. Arya is so petite and tiny, and yet so spunky and insane. She keeps me laughing from the moment I wake up in the morning until the moment I close my eyes at night, and my soul is so happy that she is my daughter. 
3. Stephen and I made a huge decision back in February to move back home to Chicago. This decision actually came to us while we were visiting our family back at home, and it was definitely unexpected. We had been toying with the idea of moving back home for a while, but then on the last night of our visit I woke up to several missed calls and text messages from my friends that were watching our apartment and our cats that our apartment had caught fire. Also, to add more trauma to the situation, they couldn’t find my cat Gimli. I just remember crying and throwing up from the stress, and frantically trying to figure out how we could get down to Dallas last minute. Luckily my friend was able to get Arya, but the idea of Gimli being missing, as well as my friends being in danger from the fire, sent me over the edge. Stephen and I were set to fly home at eight that night, but unfortunately, it was too expensive to change our flight to an earlier time. That was one of the most agonizing days that I have ever experienced, but something good came out of it. One of my friends remembered that there was a small hut that was being remodeled near our apartment, so I called the apartment complex to see if they could go see if Gimli had sought out shelter there. After about forty-five minutes of waiting, I got a phone call saying that they had found Gimli in the hut and that he was safe and not hurt! Tears uncontrollably just streamed down my face for what seemed like a lifetime. Tears of sweet relief and bliss. Everyone was safe, no one was hurt, and Stephen and I were about to be reunited with our furfamily once more. It was when that fire happened that Stephen and I ultimately decided that where we were living was too tainted from all of the bad memories that had happened there, and that was when we had decided to move back home.
4. Earlier this year I experienced another severe low. This low started in about April, and to be frank I am still coming out of it. As all of you know, my lows tend to be very scary. With that being said, this one has been quite a doozy. I think that the scariest thing about my depression is that my suicidal thoughts start to become more and more frequent. Usually, the thought of suicide alone scares me, but this time around the scariest part about my suicidal thoughts was the idea of actually doing it wasn’t scary to me anymore. I honestly can’t tell you how many times I have come close to actually doing something to myself within this past year and a half, and especially since April. Because of this, my cutting was starting to become an everyday thing, to the point where I would go out of my way to try to hide it from Stephen. Somehow Stephen would always find out what I had done, and because of my downward spiral, Stephen sat me down and said that if I didn’t try harder to get some help in Chicago then he would have to leave me. He couldn’t handle the stress of constantly wondering if he was going to come home from work and find me dead, and the fact that I was cutting myself so frequently made him even more upset. So I found a new psychiatrist, and I have been speaking to a therapist a couple times a week. I still have my really off days, but I do feel like I am finally getting better. 
5. One of the reasons why I was diagnosed with PTSD this year was because of a sexual assault that I was a victim of before I met Stephen. I will get more into this at a later time, but looking back it has been something that always did trigger me. I suppose I never knew the extent of the damage that it had done to me until I started to talk about it more. For the past few months I have been really trying to heal from that past incident, and I hope that healing from that trauma will help with my future low episodes. 

 

So those are some changes that have been a part of my life for the past year and a half. If I have learned anything at all it would be that I need to allow myself time to heal from the past and not look down on myself if I have a setback. Words can not describe how free I feel right now, and I can feel my passion through the tips of my fingers.